• E2 | Overcoming Your Fear of Public Speaking
    Jan 7 2025

    Public speaking doesn’t have to be terrifying. In this episode, Morgan shares actionable tips and strategies to help you confidently crush your next presentation. Drawing on her experience in JMU’s rigorous Intelligence Analysis program, Morgan explains how to turn nervousness into your superpower.

    From building unshakable confidence in yourself to mastering your craft, preparing for any question, and losing those pesky filler words, this episode is packed with advice to help you own the room. You’ll also learn why body language matters and how to command attention and respect.

    Whether speaking in front of a classroom, sitting in an interview, or meeting new people in a new city, these tips will help you feel unstoppable. Tune in to start owning your stage today!

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    31 mins
  • E1 | Self-Awareness Is Your Greatest Superpower!
    Dec 19 2024

    In this first episode of Young, Wild, and Adulting, Morgan Estep takes you through the inner workings and secrets behind self-awareness.

    Why? Because knowing yourself is the ultimate cheat code for college and life.

    Here’s what we’re diving into:

    1) Figuring out your learning style = the cheat code to achieve straight A’s.

    2) We’re getting deep (only for a little bit, don’t worry): shadow work & healing your inner child—so you can finally create and/or find a work/study spot that helps you more than distracts you.

    3) Getting to know your personality type—this one’s a game-changer for picking a career path and surviving group projects without losing your mind.

    4) Identifying and understanding your strengths and weaknesses—so you can work smarter, not harder, AND identify other’s strengths and weaknesses ;)

    So, grab a little coffee and some snacks, and let’s dive right in

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    37 mins
  • Podcast Trailer
    Dec 17 2024

    Navigating college life and young adulthood is hard—but why do it alone? Meet Morgan Estep, aka The Virtual RA, your online big sister here to guide you through the unpredictable and exciting journey of “adulting.” From managing relationships and discipline to tackling finances and personal growth, Morgan has “been there, done that” and is ready to share her real, relatable, and unfiltered advice.

    Tune in every Tuesday for conversations that feel like a Facetime call with a big sister—raw, vivacious, and packed with tips to help you feel confident and capable as you tackle the highs and lows, ebbs and flows of young adulthood. Whether you’re a college student and surviving not thriving or a 20-something figuring out what comes next, The Virtual RA is here for you. Let’s dive into the wild ride of young adulthood and adulting together!

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    1 min