This week, your favorite sisters are back with a #TBT blast from the past. 

This unreleased episode was the first episode we ever recorded back in January 2020, from a hotel in San Francisco. We were excited. We were unprepared. Most of all, we were our usual degenerate selves, high off the possibility of a complimentary hotel breakfast and looking to milk the city for all it was worth. 

You’ll hear all about a hostage situation we endured, as well as stories of our social anxiety and shame. 

Meet ‘Stacy’, that friend you invent to get out of a tricky situation. Expect to learn a lot from this episode, including how to not be an active citizen in this world. As we like to say, join the movement. 

Have stories you want to share or topics you want us to talk about? Mail us at thegirls@yougoodsispodcast.com or DM us on the gram @yougoodsispodcast.

Music by the incredible @JyellowL and cover art by @odararumbol. 

Follow You Good Sis on Instagram: @yougoodsispodcast 

Follow us on Instagram: Rachel @rachrobynslater / Sam @sammysueslater

Follow You Good Sis on Twitter @yougoodsisgirls / Sam on Twitter @SamSlatz

Listen to JyellowL on:

Spotify: https://open.spotify.com/artist/7zWrMTItje9ZjKK2XWTPle

YouTube: https://www.youtube.com/channel/UCE6Qmc0MuAFSraGYJ40N8iQ

See acast.com/privacy for privacy and opt-out information.

Starting to give a shit about your career, you say? Let You Good Sis take you on a journey. 

From working as sub-par drunken chambermaids, to dabbling in many unrelated and unplanned roles, we’ve done it all (almost), without any map or guiding light, and we're still here.

Here are some signs you need to start giving a shit about what you do on the daily: 

• You’re going nowhere in your current job and the thought of having a future there either does not exist or gives you the ick
• You hate your job and wish you were doing something different but don’t yet have the confidence or a structured get-out-of-jail plan in place to get on a new path
• Money, stability, being able to pay your bills or even having a taste of the finer things in life has become increasingly important to you and you’re ready to admit it
• You're sticking with your mediocre job right now and need a reminder that you too can have career adulting conversations

Step aboard the You Good Sis train, into the world of Career Adulting. Allow yourself to become what your parents have always dreamed of, privately, behind your back - a full blown, stable corpo.

Got stories you want to tell or suggestions for future topics? Let us know at thegirls@yougoodsispodcast.com or DM us on the gram @yougoodsispodcast.

Produced by the brilliant @megan_nyhan. Music by the incredible @JyellowL and cover art by @odararumbol. 

Follow You Good Sis on Instagram: @yougoodsispodcast 

Follow us on Instagram: Rachel @rachrobynslater / Sam @sammysueslater

Follow You Good Sis on Twitter @yougoodsisgirls / Sam on Twitter @SamSlatz

Listen to JyellowL on:

Spotify: https://open.spotify.com/artist/7zWrMTItje9ZjKK2XWTPle

YouTube: https://www.youtube.com/channel/UCE6Qmc0MuAFSraGYJ40N8iQ

See acast.com/privacy for privacy and opt-out information.

Join your fellow degenerates and poster girls for the jaded tech generation, Sam & Rach, for a discussion on some myths and realities around getting into tech. 

Today’s lessons: 

1. Forget what you heard about the 'perfect' tech hire and remember a Mudblood like you can diversify the tech space further. If you don’t get the Harry Potter reference, then GTFO
2. So long as you possess the base communication skills, anything is possible, even for a full time mad bastard like yourself
3. Corpos are everywhere in the workplace including in tech. Meet the new character on the show - Connor The Corpo, the man whose personality is his company. We discuss how to spot corpos and teach you essential skills in the art of corpo resistance.
4. Lie, beg, borrow, scavenge, steal to get into tech. There are no limits. Once you’re in, it’s hard to get rid of you (we hope)
5. Always, and I mean always, stay virtually connected. 

As we like to say: Join the movement.

Got stories you want to tell or suggestions for future topics? Let us know at thegirls@yougoodsispodcast.com or DM us on the gram @yougoodsispodcast.

Produced by the brilliant @megan_nyhan. Music by the incredible @JyellowL and cover art by @odararumbol. 

Follow You Good Sis on Instagram: @yougoodsispodcast 

Follow us on Instagram: Rachel @rachrobynslater / Sam @sammysueslater

Follow You Good Sis on Twitter @yougoodsisgirls / Sam on Twitter @SamSlatz

Listen to JyellowL on:

Spotify: https://open.spotify.com/artist/7zWrMTItje9ZjKK2XWTPle

YouTube: https://www.youtube.com/channel/UCE6Qmc0MuAFSraGYJ40N8iQ

See acast.com/privacy for privacy and opt-out information.

The people-orientated podcast you all love has been resurrected after some unnecessary R & R.

Sammy discusses her recent brush with the virus and Rachel tells us what it’s like getting ‘on the apps’ in the midst of a global pandemic. Expect much trolling, the usual shit talk and some observations on dating men whom one hath never met. 

Cancel all plans. Tell everyone you know that The Second Coming is here.

Have stories you want to share or topics you want us to talk about? Mail us at thegirls@yougoodsispodcast.com or DM us on the gram @yougoodsispodcast.

Produced by the brilliant @megan_nyhan. Music by the incredible @JyellowL and cover art by @odararumbol. 

Follow You Good Sis on Instagram: @yougoodsispodcast 

Follow us on Instagram: Rachel @rachrobynslater / Sam @sammysueslater

Follow You Good Sis on Twitter @yougoodsisgirls / Sam on Twitter @SamSlatz

Listen to JyellowL on:

Spotify: https://open.spotify.com/artist/7zWrMTItje9ZjKK2XWTPle

YouTube: https://www.youtube.com/channel/UCE6Qmc0MuAFSraGYJ40N8iQ

See acast.com/privacy for privacy and opt-out information.

Your favorite sisters are back this week taking a comedic look at how Covid-19 impacted their lives.

Outside of its being a tragic health crisis and global atrocity, the pandemic has enabled us to get some important shit done: becoming fat, complacent, underdressed, lazy, and antisocial. Here at You Good Sis Podcast, we prefer the terms 'natural' and 'earthy'.

Cancel all meetings. Stop wearing make up. Never leave your house in anything but sweatpants and a mask.

Join the new movement.

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Music by the incredible @JyellowL and cover art by @odararumbol.

Follow You Good Sis on Instagram: @yougoodsispodcast 

Follow us on Instagram: Rachel @rachrobynslater / Sam @sammysueslater

Follow You Good Sis on Twitter @yougoodsisgirls / Sam on Twitter @SamSlatz

Listen to JyellowL on:

Spotify: https://open.spotify.com/artist/7zWrMTItje9ZjKK2XWTPle

YouTube: https://www.youtube.com/channel/UCE6Qmc0MuAFSraGYJ40N8iQ

See acast.com/privacy for privacy and opt-out information.

Today's lesson:

a) The Happy Hermit™ noun

: one who has achieved a monk-like state of solitude, who prioritizes alone time over all else. A cool, bad-ass, lone wolf.

b) Sleeping Beauty™ noun

: a silent content-consumer, a passive podcast listener, absorbing episode after episode, without SHARING FAR AND WIDE.

c) Lonerphobe™ noun

: one who clings to other (even non-sparkly) people for dear life. Cannot be alone with their own thoughts.

If you're reading this outline to get a sense of what this episode is about... We're hyping the hermit existence that the pandemic has allowed us to lead. We defend the loners of world. We discuss the power of alone time. We detail our 'pandemic culls' (unfollowing 'half friends'), being professional ghosts, and cancelling plans.

This episode is a good time, we swear. We also roast all of the sleeping beauties out there.

You Good Sis? - A people-oriented podcast.

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Music by the incredible @JyellowL and cover art by @odararumbol.

Follow You Good Sis on Instagram: @yougoodsispodcast 

Follow us on Instagram: Rachel @rachrobynslater / Sam @sammysueslater

Follow You Good Sis on Twitter @yougoodsisgirls / Sam on Twitter @SamSlatz

Listen to JyellowL on:

Spotify: https://open.spotify.com/artist/7zWrMTItje9ZjKK2XWTPle

YouTube: https://www.youtube.com/channel/UCE6Qmc0MuAFSraGYJ40N8iQ

See acast.com/privacy for privacy and opt-out information.

You sent in juicy questions and we delivered!

We're talking bad dates, pregnancy scares, sister dilemmas.

Thanks so much for the support, and messages, and listens! We love you guys <3

An Open Letter to Mendi from Sam: Mendi, I highly doubt you're listening as you rarely expressed an interest in anything I had to say. But if you are - I know you lied. I know you're not involved in French football, in Paris. I know you're at least 32, not 26 - that's on me, I should have asked for an ID. I would like to let you know that with foresight and the wisdom of age, I can confirm that I am at least a solid 6 on a good day and you are a 1. I should have realised that at the time, but I was excited to eat shark on a date and pushed through.

Please never wave your card at a waiter to pay, smirking, in a mediocre restaurant again. Please never wave a flaccid penis at me or another girl again, after some below par conversation, suffocated by lies and self interest.

I wish you the best Mendi and hope you find your 1. Goodbye.

Got topics you want us to chat about? Email us on thegirls@yougoodsispodcast.com or DM us on Insta @yougoodsispodcast.

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Music by the incredible @JyellowL and cover art by @odararumbol.

Follow You Good Sis on Instagram: @yougoodsispodcast 

Follow us on Instagram: Rachel @rachrobynslater / Sam @sammysueslater

Follow You Good Sis on Twitter @yougoodsisgirls / Sam on Twitter @SamSlatz

Listen to JyellowL on:

Spotify: https://open.spotify.com/artist/7zWrMTItje9ZjKK2XWTPle

YouTube: https://www.youtube.com/channel/UCE6Qmc0MuAFSraGYJ40N8iQ

See acast.com/privacy for privacy and opt-out information.

The comeback you've all been waiting for hath arrived.

Your girls are back. This time, with a banger revealing truths about the female contraceptive pill and Sam's experiences in sexual prison, all sprinkled with a touch of science. Enjoy.

Got tales you want to share or topics you want us to chat about? Pop us an email on thegirls@yougoodsispodcast.com or DM us on Insta @yougoodsispodcast.

Music by the incredible @JyellowL and cover art by @odararumbol.

Follow You Good Sis on Instagram: @yougoodsispodcast 

Follow us on Instagram: Rachel @rachrobynslater / Sam @sammysueslater

Follow You Good Sis on Twitter @yougoodsisgirls / Sam on Twitter @SamSlatz

Listen to JyellowL on:

Spotify: https://open.spotify.com/artist/7zWrMTItje9ZjKK2XWTPle

YouTube: https://www.youtube.com/channel/UCE6Qmc0MuAFSraGYJ40N8iQ

See acast.com/privacy for privacy and opt-out information.