• You Are Enough: A Meditation for Self-Love

  • Jan 27 2025
  • Length: 8 mins
  • Podcast

You Are Enough: A Meditation for Self-Love

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    Hello and Welcome!

    This week's episode is another listener request. I love hearing from you, so if you have a request for a future episode reach out.

    You are worthy. You are enough. Give yourself a few minutes to settle into this week's practice. This mini meditation will help you reflect on the power of self-love.

    For more information and additional resources, visit the website at https://www.love-your-calm.com

    If you would like to support this podcast, consider checking out the new merch while you're there! Also, be sure to sign up for the email list to stay informed of new offerings.

    Connect on instagram @love_your_calm

    You can also hear more of Hannah's meditations on the Aura app.

    Use this link to get 30 days free.

    https://aurahealth.io/refer/aura-3lc04/guest-pass

    Or use this link to join the Love Your Calm community, available on the Aura app. Get daily uplifting affirmations and access to carefully crafted courses designed to help you build and maintain your self-care practice.

    https://www.aurahealth.io/coaches/hannah-castillo/communities/love-your-calm?referralCode=aura-3lc04&referralType=coach_payout_community
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