Wake,

stretch,

give thanks,

stay blessed,

yoga is a daily meditation, it always defeats a head depression,

so clear your head & do a few yoga poses, go ahead,

you don’t have to meditate for 90 minutes every day,

even just a few minutes a day helps in so many ways,

& I know you are impatient & want to go, but before you do,

relax sit in the lotus position let your eyes close, Namaste,

your body is your temple, honor it accordingly,

it’s important to support it tune in & respect yourself faithfully,

that’s why personally I mix my asanas with o.g. vegetables,

pasta sauce but no pasta, nah, because I’m gluten free,

stay hydrated invariably, drink at least 8 glasses a day,

made it successfully outta the gutters & off of the streets,

from lower low class to the upper echelons of high society,

it’s okay to celebrate it perpetually celebrating like a celebrity,

now have the luxury to work on personal self improvements,

study philosophy explore countries on world travel expeditions,

traveling leisurely with amazingly beautiful guy & girl friends,

practicing with Gracies in Beverly Hills in Jiu Jitsu sessions,

understand that these hands can massage your tensions,

or if you’re a threat they can choke you into submission,

I could plant a seed that gives birth to life or a tree,

or I could take a life away in less than 8 seconds,

forget the metrics I can give life & taketh life away,

I’d say it’s all just a matter of opinions & intentions,

seems those who had it hardest become the most self made,

makes sense since necessity is the mother of all inventions,

shout out to Plato for coming up with that one,

as we mould our future like Play-Doh,

see we literally made everything we have,

we are literally our own creators,

it’s incredible what we can manifest,

as cliché as that sounds it’s true,

see you are the Master of your own destiny,

you decide if you win or lose,

every morning is a new day,

every morning is a new chance to choose,

don’t let Yesterday’s regrets hold you back,

from Tomorrow’s potential goals,

get rid of any addictions you might have,

if those addictions doesn’t serve your soul,

see maybe reincarnation is real,

or maybe it’s not nobody knows,

either way you’re definitely alive right now,

& right now this life light is all you’ve got so let it shine & show,

this life is yours so live your life,

after all that’s why they call it living,

& give thanks before every meal,

as if every meal is Thanksgiving,

& no I didn’t mean any disrespect by not being PC,

to any living or deceased Native American...