Yoga for Dentists

By: Josie Dovidio DDS
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  • Summary

  • Yoga for Dentists is a podcast for wellness-minded dental professionals. Host Dr. Josie Dovidio, a general dentist since 1997 is also a registered yoga teacher and certified wellness consultant. She offers wellness and mindset tips and guided meditations designed specifically for dental professionals. She also interviews dental industry leaders as well as experts in the health and wellness field, about setting dental professionals up for success and longevity in both their careers and their lives!
    Josie Dovidio, DDS
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Personal Success
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Episodes
  • #58 The Mentee's Guide to Successful Mentorship with Dr. Grace Yum

    #58 The Mentee's Guide to Successful Mentorship with Dr. Grace Yum
    Dec 5 2024
    Join me and Dr. Grace Yum, founder of Mommy Dentists in Business, as we discuss all things mentorship. Whether you're a mentee looking to learn from a seasoned professional or a mentor wanting to guide the next generation, this conversation offers valuable insights. Key Takeaways: What mentees need to know: We emphasize the importance of being proactive and clear about your goals. Dr. Yum also stresses the value of building a genuine connection with your mentor and being open to feedback. What mentors need to know: We share tips on setting expectations, providing constructive feedback, and celebrating mentees' successes. How to find a mentor: Whether you're a student, professional, or entrepreneur, finding a mentor can be a game-changer. Dr. Yum shares her strategies for finding mentors, including networking, attending conferences, and reaching out to people you admire. YouTube Video mentioned in the episode: Is Coaching a Scam ⁠⁠https://youtu.be/29MxFiNEPYc?si=-TGTsylGkxMb1RxV⁠⁠ Boundaries for Dentists Course: https://www.crownofwellness.com/boundaries Dr. Grace Yum is a successful dentist and entrepreneur who founded Mommy Dentists in Business to empower women dentists to achieve their professional and personal goals. She is passionate about mentoring and helping others succeed. View the video of this episode by checking out this episode on the ⁠⁠⁠⁠⁠⁠⁠⁠⁠Y⁠oga for Dentists YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Dr. Yum Facebook: ⁠https://www.facebook.com/groups/mommydentistsinbusiness⁠ Instagram: https://www.instagram.com/mommydentistsinbusiness/⁠ To see if the Crown of Wellness Program is a good fit for you, start here: How to Enjoy Life in Dentistry without Sacrificing Your Body and Mind: click ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.crownofwellness.com/enjoydentistrywebinar⁠⁠⁠⁠⁠⁠⁠⁠⁠ Hang out with like-minded dental professionals on ⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠ @yogafordentists Email: ⁠⁠⁠⁠⁠⁠⁠⁠josie@yogafordentists.net⁠⁠⁠⁠⁠⁠⁠⁠ Get Monthly Wellness Tips Curated for Dentists by clicking ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠⁠htt⁠ps://www.crownofwellness.com/opt-in⁠⁠⁠⁠⁠⁠⁠⁠ ⭐️⭐️⭐️⭐️⭐️ If you’re listening on Apple Podcasts, please take a moment to give Yoga for Dentists a 5-star rating or leave a review! Thank you so much
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    39 mins
  • #57 Case Study: Aditi Agarwal DDS | Crown of Wellness Program

    #57 Case Study: Aditi Agarwal DDS | Crown of Wellness Program
    Nov 27 2024

    Meet dentist, co-founder of Practice by Numbers, and graduate of Crown of Wellness, Aditi Agarwal DDS. She opens up about her journey as a dentist and how the Crown of Wellness impacted her. Be ready to receive valuable insights that will help you see if you too can benefit from Crown of Wellness program.


    View the video of this episode by checking out this episode on the ⁠⁠⁠⁠⁠⁠⁠⁠Yoga for Dentists YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠ Connect with Dr. Agarwal:

    Website: www.practicenumbers.com Facebook: @practicenumbers Instagram: @practicebynumbers To see if the Crown of Wellness Program is a good fit for you, start here: How to Enjoy Life in Dentistry without Sacrificing Your Body and Mind: click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠:

    ⁠⁠⁠⁠⁠⁠⁠⁠https://www.crownofwellness.com/enjoydentistrywebinar⁠⁠⁠⁠⁠⁠⁠⁠



    Hang out with like-minded dental professionals on ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ @yogafordentists


    Email: ⁠⁠⁠⁠⁠⁠⁠josie@yogafordentists.net⁠⁠⁠⁠⁠⁠⁠


    Get Monthly Wellness Tips Curated for Dentists by clicking ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠htt⁠ps://www.crownofwellness.com/opt-in⁠⁠⁠⁠⁠⁠⁠


    ⭐️⭐️⭐️⭐️⭐️ If you’re listening on Apple Podcasts, please take a moment to give Yoga for Dentists a 5-star rating or leave a review!

    Thank you so much
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    31 mins
  • #56 Breathing for Energy | Wim Hoff Method with Peter Reyes

    #56 Breathing for Energy | Wim Hoff Method with Peter Reyes
    Nov 25 2024

    Meet yoga teacher and Level 1 Wim Hof Method instructor, Peter Reyes, who's helping people transform their approach to high-pressure situations through the power of the Wim Hof Method.

    This technique, is known for combining breathing exercises, cold exposure, and meditation, is traditionally used to build resilience, reduce stress, and boost overall well-being.

    On my Yoga for Dentists YouTube channel, you can find previous videos on how to calm yourself with your breath, but in this episode, we reveal how you can also create energy with your breath.

    Tune in as we dive into how mastering your breath can not only bring peace and calm but also help you unlock dynamic energy, resilience, and vitality. Don't miss out on learning how this powerful method can transform your life!

    View the video of this episode by checking out this episode on the ⁠⁠⁠⁠⁠⁠⁠⁠Yoga for Dentists YouTube Channel⁠⁠⁠⁠⁠⁠⁠⁠


    Connect with Peter:

    Instagram: @IgniteSadhana Tired of the constant stress?

    Longing for a more balanced and fulfilling life?

    Click here for a free 6-minute video training: https://www.crownofwellness.com/stressrx

    Interested in How to Enjoy Life in Dentistry without Sacrificing Your Body and Mind: click ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠:

    ⁠⁠⁠⁠⁠⁠⁠⁠https://www.crownofwellness.com/enjoydentistrywebinar⁠⁠⁠⁠⁠⁠⁠⁠


    Hang out with like-minded dental professionals on ⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠ or ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠ @yogafordentists


    Email: ⁠⁠⁠⁠⁠⁠⁠josie@yogafordentists.net⁠⁠⁠⁠⁠⁠⁠


    Get Monthly Wellness Tips Curated for Dentists by clicking ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠: ⁠⁠⁠⁠⁠⁠htt⁠ps://www.crownofwellness.com/opt-in⁠⁠⁠⁠⁠⁠⁠


    ⭐️⭐️⭐️⭐️⭐️ If you’re listening on Apple Podcasts, please take a moment to give Yoga for Dentists a 5-star rating or leave a review!

    Thank you so much
    Show More Show Less
    41 mins

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