Yoga Nidra

By: Wylde Podcasts
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  • Summary

  • Unlock a state of total relaxation and inner peace with Yoga Nidra Meditation. This ancient practice will help you to heal, restore balance, and create profound personal transformations through the art of doing nothing.
    Experience deep relaxation and quiet your mind to uncover new levels of focus and clarity.
    Join us on this journey of self-discovery today!
    Copyright Wylde Podcasts
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Hygiene & Healthy Living Psychology
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Episodes
  • Unleash the Power of Anchoring: Transform Your Life with NLP

    Unleash the Power of Anchoring: Transform Your Life with NLP
    Sep 26 2024
    Are you ready to unlock the hidden potential within your subconscious mind?

    Tune in to the latest episode of the NuYu podcast as we delve into the transformative power of the Neuro-Linguistic Programming (NLP) technique of Anchoring.

    Anchoring is a powerful tool that allows you to tap into your deepest emotions and experiences, harnessing them to create lasting change in your life. Whether you're seeking to overcome limiting beliefs, boost your confidence, or manifest your wildest dreams, this episode will show you how to harness the power of Anchoring to achieve remarkable results.

    Join us as we explore the science behind Anchoring and how it can be applied to various areas of self-improvement, from personal growth and emotional healing to peak performance and goal achievement. You'll discover how to create powerful anchors that can instantly transport you to a state of focus, motivation, or calm – empowering you to overcome obstacles and achieve the life you've always desired.

    Prepare to be amazed as our expert guest shares real-life success stories and practical strategies for incorporating Anchoring into your daily life. Whether you're a seasoned self-improvement enthusiast or just starting your journey, this episode of the NuYu podcast will forever change the way you approach personal transformation.

    Unlock the secrets of Anchoring and unleash the full potential of your subconscious mind. Tune in now and get ready to experience the life-changing power of this incredible NLP technique.
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    12 mins
  • Unlock Your Inner Wisdom: 20-Minute Intuition Booster

    Unlock Your Inner Wisdom: 20-Minute Intuition Booster
    Sep 19 2024
    If you want to take your personal healing and self transformation to a new level, download the Yoga Nidra app now.

    Apple Store

    Google Play


    Are you constantly second-guessing yourself? Do you spend hours agonizing over decisions, only to regret them later? Your intuition might be trying to guide you, but you can't hear its whispers. Recognize these signs of a weak intuition?
    • Chronic indecisiveness
    • Frequent regrets about choices made
    • Feeling constantly stressed and overwhelmed
    • Difficulty trusting your gut feelings
    Imagine a life where you effortlessly make the right choices, where your inner compass always points true. That's the power of a well-developed intuition. Introducing: The Intuition Accelerator Our unique 20-minute guided Yoga Nidra meditation is designed to supercharge your intuition, helping you:
    • Reduce stress and find inner calm
    • Make decisions faster and with confidence
    • Enhance creativity and problem-solving skills
    • Improve relationships by trusting your instincts
    What sets our meditation apart? We've crafted a powerful blend of Yoga Nidra, visualization, and affirmations to unlock your subconscious wisdom. In just 20 minutes a day, you'll learn to:
    1. Quiet the mental chatter
    2. Connect with your inner voice
    3. Trust your gut feelings
    4. Make decisions with clarity and conviction
    "Since I started using this meditation, I've felt more in tune with myself. I'm making decisions faster and feeling more confident about them. It's like I've unlocked a superpower!" - Sarah, Self-Development Enthusiast Ready to embark on a journey of self-discovery and empowerment? Your intuition is your greatest ally. It's time to let it guide you.
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    19 mins
  • Embrace Yourself: A Journey to Self-Acceptance

    Embrace Yourself: A Journey to Self-Acceptance
    Sep 12 2024
    Discover the power of loving yourself just as you are.

    Have you ever found yourself constantly seeking approval from others, doubting your worth, or feeling like you’re never quite enough? These are telltale signs that you might be struggling with self-acceptance.

    When we don’t address these feelings, the consequences can ripple through every aspect of our lives—affecting our relationships, our confidence, and even our overall happiness.In this heartfelt episode of our meditation podcast, "Embrace Yourself: A Journey to Self-Acceptance," we delve into the transformative power of accepting yourself fully and unconditionally.

    We understand that the path to self-acceptance isn’t always easy, but it is profoundly rewarding.Imagine a life where you wake up each day feeling at peace with who you are. A life where you no longer rely on external validation to feel worthy, and where you can embrace your imperfections with love and compassion.

    This episode will guide you through gentle meditations and empowering affirmations designed to help you cultivate a deep sense of self-acceptance.Join us as we explore the beauty of embracing yourself just as you are. You'll learn practical techniques to quiet the inner critic, release the burden of unrealistic expectations, and nurture a loving relationship with yourself.

    As you embark on this journey, you'll discover that self-acceptance is the key to unlocking a more joyful, authentic, and fulfilling life.Tune in to "Embrace Yourself: A Journey to Self-Acceptance" and take the first step towards a life of true self-love and inner peace.
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    20 mins

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