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Yoga Deep Relaxation
Oct 3 2017
Length: Less than 1 minute
Podcast

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Yoga Deep Relaxation

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Summary
Rest and Relax. Recharge and Rejuvenate. 15 minutes for complete relaxation. This Yoga Relaxation Technique (Shavasana) can be practiced at the end of a Yoga Class. It can also be practiced separately before going to sleep or to relax during … Weiterlesen →

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