• YES There IS a BEST Diet - It's Just Not What You Think...

  • Jan 7 2025
  • Length: 16 mins
  • Podcast

YES There IS a BEST Diet - It's Just Not What You Think...

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  • Summary

  • Do you feel overwhelmed by all the "this is THE diet that you NEED!" stuff out there??? It's totally natural if you feel that way!

    And it's totally natural if you then, subsequently, take no action.

    Feel stuck.

    BUT here's the solution:

    Start trusting your awesome body and your awesome Soul + body combo - perhaps again or maybe for the first time ever!

    THAT is how you find THE best diet - for you 😉

    In fact, that's how you find THE best anything for you.

    I walk you through this in today's episode. Simple. Straightforward. Foundational.

    Here is a Substack article I wrote on the same topic!

    Subscribing, rating, AND reviewing would all be VERY much appreciated, wonderful people 💖
    My website is: ⁠⁠⁠⁠lightinganotherway.com
    Follow me on Instagram ⁠⁠⁠⁠@lightinganotherway
    Follow my nutrition coaching Instagram ⁠⁠@lightinganotherway.health

    You can check out my books here: www.lightinganotherway.com/books
    And, if you just want ALL the links in one convenient place, here ya go! Talk to you all in the next episode! XOXO Katie Anne ✨✨✨
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