Managing your time and schedule is essential—but what if there’s more to it than just getting things done? In this episode, I’m joined by Heather Chauvin, a coach who takes time management to a whole new level by connecting it to energy, emotions, and the way you truly want to feel. Together, we explore how asking one simple question—“Wouldn’t it be nice if…”—can help you align your time with your life in ways that feel fulfilling and sustainable.

Heather shares her journey from overwhelm and survival mode to living a “time-rich” life and introduces the concept of energetic time management. If you’re ready to rethink how you approach time and take steps toward feeling alive and aligned, this episode is for you.

What You’ll Learn:

• How to pair time management with emotional alignment for lasting results
• How to use the “Wouldn’t it be nice if…” question that can transform your priorities
• Why being time-rich starts with boundaries and small, intentional steps
• How to reconnect with what really matters in your life

Connect with Heather:

• Listen to the Emotionally Uncomfortable Podcast
• Visit her website: www.heatherchauvin.com
• Follow her on Instagram: www.instagram.com/heatherchauvin_
• Time Rich Reset Challenge: www.heatherchauvin.com/time

Join the FREE One Notebook Challenge
and Kiss your Notebook Clutter Goodbye
January 27th-31th, 2025
www.megansumrell.com/onenotebook

________________________________

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.linkedin.com/in/msumrell
www.onelink.to/qxdcwu

Are you drowning in sticky notes, notebooks, and apps, trying to stay on top of everything? It might feel like you’re doing everything right, but what if those habits are actually making things harder? In this episode, I’m sharing the two most common organizational mistakes I see (and have made myself) that keep us stuck in overwhelm. The good news? There’s a simple fix, and it’s easier than you think.

If you’ve been trying to stay more organized and grounded this year but still feel like you’re spinning your wheels, this episode is for you.

We’ll explore:

• The two organization habits that sound helpful but aren’t
• How to simplify your systems without sacrificing effectiveness
• The “one notebook” solution that changes everything
• Why organization is about reducing stress, not just getting more done

Join the One Notebook Challenge:
https://www.megansumrell.com/onenotebook

FREE CHALLENGE JAN 27 - JAN 31
www.megansumrell.com/onenotebook

________________________________

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________

Thanks for tuning in!
Megan 💕🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.linkedin.com/in/msumrell
www.onelink.to/qxdcwu

As the New Year begins, the urge to simplify, organize, and declutter hits hard. But if you’re not careful, you might end up creating more chaos than ease. In this episode, I’ll share two essential tips to help you truly simplify your life without adding stress or overwhelm.

Starting the New Year with a fresh perspective on simplification can set the tone for a more intentional, less overwhelming year. This episode will help you focus on what truly needs attention and avoid the traps of overcomplicating your life with unnecessary “solutions.” Before you grab that new planner, app, or storage system, tune in to learn how to make intentional choices that bring real ease into your life for 2025.

In this episode, I share:

• Why simplification can backfire and discover the common mistake people make when trying to simplify their lives
• The two essential questions you need to ask yourself before making any changes to your routines or systems this year.
• How to approach simplification in a way that creates lasting calm and clarity, not chaos.

Join the FREE One Notebook Challenge
and Kiss your Notebook Clutter Goodbye
January 27th-31th, 2025
www.megansumrell.com/onenotebook

________________________________

Overwhelmed? Frazzled? Tired of your calendar controlling you?
You are in the right place! Sign up for this free, on-demand training and learn how to gain control of your time no matter what life throws at you!
>>> https://www.megansumrell.com/freetraining
________________________________

Thanks for tuning in!
Megan 🩷🐝

www.megansumrell.com
www.instagram.com/megansumrell
www.youtube.com/@the_pink_bee
www.linkedin.com/in/msumrell
www.onelink.to/qxdcwu