In this podcast series of Spill The Tea with Womenkind Collective, we’ll dive into topics impacting our health and well-being, featuring extraordinary women who are raising their voices for positive change, and our guest today is certainly raising her voice for positive change, Spilling the Tea with us this week is, the wonderful, Dr. Liz O’Riordan.

As a breast cancer surgeon, author, and three-time cancer patient, Dr. Liz brings a unique perspective as both expert and patient. With a PhD in molecular oncology, she has dedicated her life to educating and empowering the breast cancer community. A humanitarian award-winner, powerful speaker, and campaigner, Dr. Liz uses her platform to break down myths, provide clarity, and spark important conversations about cancer.

Co-author of the ground-breaking The Complete Guide to Breast Cancer and author of her memoir Under The Knife, Dr. Liz is also the host of the popular podcast So Now I’ve Got Breast Cancer.

Her new book, The Cancer Roadmap is out this month, offering evidence-based guidance and practical advice for anyone navigating a cancer diagnosis. (details below).

She joins us today to tell us more and share her insights, her journey, and her unwavering commitment to making a difference.

Jinty and Lou also chat about child marriage in the US, a restful WI (weekly invitation) and a little bit of inspiration to send you off with for the week.

It’s an episode brimming with chat and all the usual sweary shenanigans!

So, go and get the kettle on and settle in for our weekly collective chat while Dr Liz, Jinty and Lou Spill the tea!

If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at https://ko-fi.com/womenkindcollectivepodcast

Here you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound.

You can watch the unedited interview on our YouTube channel: Womenkind Collective.

Dr Liz O’Riordan:

Book: The Cancer Road Map. Out 30.01.2025. Available for pre-order now. https://blackwells.co.uk/bookshop/product/9780008659080 Published – Harper Collins

Podcast: So now I’ve got cancer.

W: www.liz.oriordan.co.uk

I: @oriordanliz

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Welcome to Series 12 of Spill The Tea with Womenkind Collective, where we will dive into topics impacting our health and well-being, featuring extraordinary women who are raising their voices for positive change, and what better way to kick off this series and consider positive change than with Marcelle Rose who is talking to us about her new book, Emotional and Binge Eating, and we’re excited to welcome her back. Marcelle is a Registered Nutritionist, Health Coach, and Disordered Eating Specialist who helps individuals overcome emotional eating, binge eating, and restrictive eating behaviours, fostering a healthier relationship with food and their bodies. Inspired by her own struggles with digestive issues, Marcelle has guided hundreds of clients, using eating psychology and behaviour change to create lasting transformations. She is the founder of The Food Freedom Collective and the author of the brilliant new book coming soon, The Binge Freedom Method: A Proven 4-Pillar Approach to Beating Emotional Eating.

So, grab your cuppa as we delve into her insights, practical tips, the reasons why we might binge or emotionally eat, society and attitudes, and Marcelle's mission to empower women to find balance and joy with food.

We’re switching it up a bit this series and our Book Collective will be moving over to Instagram where we will be announcing our book for the series next week.

We have a Seaside Retreat coming up in March that you can find out more about in the podcast (and here https://ayeyoga.co.uk/blog-2/,) there’s comments, a WI (weekly invitation) and a little bit of inspiration to send you off with for the week.

It’s an episode brimming with chat and all the usual sweary shenanigans! So, go and get the kettle on and settle in for our weekly collective chat while we sill the tea!

If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at https://ko-fi.com/womenkindcollectivepodcast

Here you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound.

You can watch the full unedited interview on our YouTube channel: Womenkind Collective.

Marcelle Rose Nutritionist:

Book: The Binge Freedom Method. Your 4-Pillar Plan To Beat Emotional Eating For Good.

W: www.marcellerosenutrition.co.uk

I: @marcellerosenutrition

F: Marcelle Rose Nutrition

L: Marcelle Rose – BANT Registered Nutritionist

Hosted on Acast. See acast.com/privacy for more information.

We have snuck in an extra episode of our Spill The Tea podcast for Christmas and it’s full of sparkle, so settle in with a mince pie and a mug of tea.

This week we meet Big Lil and the Headscarf revolutionaries, four women who in 1968 changed the face of fishing in the UK proving that when women get together positive change can happen.

There is also a pitch perfect musical recital as we play Christmas carols on the kazoo (earplugs optional for that section!)

In the Book Collective we conclude our book for the series, Miranda July’s All Fours. Did it deliver? Listen in to find out.

Plus, we asked you, “What’s the best thing about life after menstruation?” Your insightful, positive answers didn’t disappoint!

You can join in with our Book Club, send us a DM or voice note with your thoughts on the book.

Finally, we tackle the idea of the “Menopause Militia” with a frank and lively chat about us ‘women of a certain age’, and leave you with a thoughtful nugget to ponder over the holidays.

It’s another episode brimming with chat and all the usual sweary shenanigans! There’s comments, a WI (weekly invitation) and a thought for the week.

So, go and get the kettle on and settle in for our weekly collective chat while we spill the tea!

You can also watch the episode on our Womenkind Collective YouTube channel.

If you’ve enjoyed our Podcast you may like to consider buying us a Ko-Fi at https://ko-fi.com/womenkindcollectivepodcast

Here you can find updates, photos and some inclusive content we won’t post anywhere else and your donation will help us ensure we continue to bring you great quality of content and sound.

We would love it if you could write a quick review as it helps us get seen amongst all the 'middle class men of a certain age'...ha banter!

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You can watch the full unedited episode on our YouTube channel: Womenkind Collective.

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