Today’s episode is with Esta McIntyre. Esta is a woman in the middle entrepreneur who teaches science-based methods to help women over 50 look great, hone their edge, and create endless energy, so their later years are their best years.

In this episode, you will learn:

• Flourish after 50: ways to be your best through the aging process.
• Put yourself on the top of your list. You can't feed the world from an empty plate. Don't ever let anyone tell you you're too old to do anything.
• YOU decide when you want to slow down or stop. Generally speaking, we don't die of old age, we die of disease. Doesn't it make sense then, to run like hell from disease? In as much as we have control, perhaps paying attention to the lifestyle behaviors that trigger illness would be a great place to start.
• Don’t succumb to the societal norms.

Connect with Esta at:

• https://www.flourishafter50.com/
• https://www.myhealthstudio.com/
• https://estamcintyre.com/
• https://www.linkedin.com/in/flourishafter50/
• https://www.amazon.com/Fitness-Women-Love-Hate-Move/dp/B08DPVSR8F/

Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy’s website.

HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and confident about your next steps forward! Time for a breakthrough! Limited spots are available. Book here.

The Women in the Middle® Academy: The “Academy” is an exciting, life changing, six-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what’s missing so that you love your life after 50.

WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/

BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online...

Today’s episode is with Liz Cornish. Liz is a woman in the middle entrepreneur who founded her business to help seniors and families find the best senior living communities for their individual needs.

In this episode, you will learn:

• Helping seniors as a senior.
• Helping others solve their problems through your business creates relationships that fuel your business and you.
• Persevere, don't quit, but be willing to be flexible and change direction.
• Get help with the things you don't know or that you aren't good at.

Connect with Liz at:

• https://www.facebook.com/liz.cornish.37
• https://www.instagram.com/newseasoninlife.llc/

Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy’s website.

HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and confident about your next steps forward! Time for a breakthrough! Limited spots are available. Book here.

The Women in the Middle® Academy: The “Academy” is an exciting, life changing, six-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what’s missing so that you love your life after 50.

WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/

BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.

Email your feedback: info@suzyrosenstein.com

Enjoy the Show?

Don’t miss an episode, subscribe via iTunes, Spotify, and all the places you listen to your favorite podcasts, including Spotify.

Leave us a...

Today’s episode is with Valerie Hawkins. Valerie is a woman in the middle entrepreneur who became a health and wellness coach, got a master’s in nutrition, and never looked back.

In this episode, you will learn:

• How mindset, nutrition, and career pivots changed Valerie’s life.
• Knowing your values is the most important thing, to know how they align with your goals.
• All the changes in your 50's should be thought of as new beginnings not roadblocks.
• Don't feel limited by your age.

Connect with Valerie at:

• https://www.hawkinshealthandwellness.com/
• https://www.facebook.com/valerie.hawkins.167527/
• https://www.instagram.com/hawkinshealthandwellness/
• https://www.linkedin.com/in/valerie-hawkins-4450b1216/

Women in the Middle® Entrepreneurs: Are you a 50+ woman business owner or entrepreneur who’s dealing with navigating classic midlife issues that are affecting the way you run your business? We’re looking to interview guests just like you from a wide variety of different businesses! Apply now: www.midlifeinterviews.com. LISTEN HERE for iTunes and HERE for Suzy’s website.

HAPPINESS BREAKTHROUGH COACHING SESSION: Imagine having a private 2-hour coaching call to get some solid clarity about what's holding you back and confident about your next steps forward! Time for a breakthrough! Limited spots are available. Book here.

The Women in the Middle® Academy: The “Academy” is an exciting, life-changing, six-month, online group coaching program and community for midlife women. You will develop a roadmap to help you go from being unclear about what you want to be crystal clear about how to create a more fun, meaningful, and regret free next chapter! Head over to www.womeninthemiddleacademy.com and apply and book your free call. I can help you find what’s missing so that you love your life after 50.

WOMEN IN THE MIDDLE SHOP: https://suzyrosenstein.com/shop/

BUY SUZY’S BOOK: 50 Ways to Celebrate Life After 50: Get Unstuck, Avoid Regrets, and Live Your Best Life: www.50waystocelebrate.com and Amazon and other online booksellers.

Email your feedback: info@suzyrosenstein.com

Enjoy the Show?

Don’t miss an episode, subscribe via iTunes, Spotify, and all the places you listen to...