Hey witches, happy New Moon in Taurus!

Yes, we are starting with the work out. Yes, it is about moving your body! We are going to talk about some PULL movements that pull new energy into you back, your heart, and your core. Short, sweet, and to the point witches....let's move our blessed bodies! All you need is you, your bodyweight, a floor and a doorframe!

Happy Beltane full moon, witches! This episode has not one but two exercise components! We start with some stretching for tight leg and low back muscles (with variations for different levels of stretchiness) while we discuss Beltane and a couple ways to celebrate this cross quarter holiday. The next part is a scavenger hunt involving some of our favorite things: plants! We talk about plantain (that's the genus Plantago, not banana type stuff), jewelweed, the first little leaves on a bush or tree, and one of Lizard's favorite poison plant spirit allies: poison hemlock. We challenge you to find the following in your area: 1. Something abundant 2. Something with interesting flowers or seeds (especially if they pop like jewelweed seed pods) 3. Something just starting to get leaves 4. Something very toxic (that you obviously do not touch) Let us know what you find!

Hello witches! In this episode, we are talking about the fact that we are witches that are NOT currently working out. Lots of crazy life stuff has been happening, largely centered around not sleeping, and things have been difficult. But we have always said that showing up is more important than showing up perfectly, so here we are!

We talk about Loba's new look, body image struggles, and the importance of being around people who will lift you up. As usual, you'll find a discussion of Lizard's animal adventures and an update on the kittens she's been bottle feeding as we discuss how similarly disgusting the weaning process is for all species (humans included) establish that The Turd in the Milk Plate is a new metaphor.

We talked a bit about our second photoshoot with Black Sheep Productions, and we're sharing our first photo from that shoot with all of you! We'll link to that organization again so you can check them out if you want! We discuss a metaphor about the Japanese snack onigiri, wherein it's harder for us to see what makes us special, but others see things at don't. This is from Fruits Basket, which is a surprisingly deep manga that Lizard highly recommends.

Finally, we talked about ways to fight back sadness and 'the darkness' with something you really love, such as an awesome outfit or something that makes you happy. How are things going with you? What are some of your own coping strategies when things aren't going as swimmingly as you might hope? What do you do when you (like Loba) abruptly draw The Tower in a tarot reading that matches your life? We would love to see your favorite 'fighting the darkness' looks, and if you're using any tools/apps to keep an eye on your sleep, habits, or fitness.