Hello my Self-Care Witches! In today’s episode I sit down with Paige Markus and Crystal Reitman to talk about how we enjoy spending time alone and how we build a relationship with ourselves.

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Welcome my Self-Care Witches! Today we talk about how to find a coven or circle, how to understand the magical properties of color and crystals, and dive into ideas of past life regression therapy. This episode includes Shadow Work to deepen our spiritual connection and using that as a way to heal yourself.

Wicca Spirituality with Erin Dragonson

About erin Dragonsong & Wicca-Spirituality.com

Reclaiming

Reclaiming – a tradition, a community (wordpress.com)

Past Life Regression Therapy

Past Life Regression: Meaning, Benefits, Risks & More (mantracare.org)

Color Meanings - The Power and Symbolism

12 Color Meanings - The Power and Symbolism of Colors (Infographics) (color-meanings.com)

Stone App

https://apps.apple.com/us/app/stone-crystals-illuminated/id1146323083

Discord Group - The Witchfits

Wicca: A Guide for the Solitary Practitioner

https://www.amazon.com/Wicca-Solitary-Practitioner-Scott-Cunningham/dp/0875421180/ref=sr_1_1?crid=1UENWGQSXSNQS&keywords=wicca+a+guide+for+the+solitary+practitioner&qid=1658331078&sprefix=wicca+the+soli%2Caps%2C1705&sr=8-1

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Hello my self-care witches! Today we learn about the Lunar Cycle and days of the week, and how to incorporate this into your mindfulness practice. I also dive into how to start your first ritual, cast spells, and divination dedicated to the Full or New Moon. I may not be a master witch…but I am a master mental health professional! Take this journey with me to learn how to incorporate mental health and witchcraft.

Runes Plain & Simple: The Only Book You'll Ever Need - https://www.amazon.com/Runes-Plain-Simple-Only-Youll-ebook/dp/B01G9LNMMG/ref=sr_1_1?crid=2D4XT09G2KSIP&keywords=runes+kim+farnell&qid=1655729339&sprefix=runes+kim+farnell%2Caps%2C168&sr=8-1

Moon Magic - https://www.amazon.com/Moon-Magic-Complete-Harnessing-Mystical/dp/1507205015/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1655729378&sr=8-3

Lunar Faire - @lunarfaire on Instagram or Lunar Faire (@lunarfaire) • Instagram photos and videos

Yoga with Adrienne - Yoga With Adriene - YouTube

Not even close…it was DR. TEAL’S FOAMING BATH with Pure Epsom Salt - Amazon.com : Dr Teal's Foaming Bath with Pure Epsom Salt, Relax & Relief with Eucalyptus & Spearmint, 34 fl oz : Bath Minerals And Salts : Beauty & Personal Care

Music:

Dreams - 2004 Remaster by Fleetwood Mac

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In today’s episode, we discuss the basics of burnout, self-care, and how to create a healthier work-life balance. I also have rants about my childhood and my own self-care…so…enjoy!

Yoga with Adriene: https://www.youtube.com/c/yogawithadriene

Burnout on Psychology Today: https://www.psychologytoday.com/us/basics/burnout

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Email: honeydoodlegifts@gmail.com

Welcome to the very first episode of Witchcraft is My Self-Care! My name is Kelly O'Hanlon, and I am excited to share a space with you all to understand mental health, self-care, and how to get in touch with your inner witch. In this episode, I share with you all my journey of becoming a clinical counselor and studying witchcraft. 

Wicca: A Guide for the Solitary Practitioner - https://www.amazon.com/dp/0875421180/ref=redir_mobile_desktop?_encoding=UTF8&aaxitk=e4b20230b271aead87a42462841786f1&content-id=amzn1.sym.488a18be-6d86-4de0-8607-bd4ea4b560f3%3Aamzn1.sym.488a18be-6d86-4de0-8607-bd4ea4b560f3&hsa_cr_id=7721476660401&pd_rd_plhdr=t&pd_rd_r=746dfbe6-e99c-4a79-b595-5e9bdaf0e173&pd_rd_w=eW8Ku&pd_rd_wg=WFROv&ref_=sbx_be_s_sparkle_mcd_asin_1_img&sr=1-2-undefined 

Instagram - @kohanlon01 

Email: honeydoodlegifts@gmail.com

Etsy Shop - https://www.etsy.com/shop/HoneyDoodleGifts?ref=seller-platform-mcnav or search HoneyDoodleGifts in Etsy