• Winter Craze & Fitness Haze: How To Keep Motivated During The Holiday Season

  • Dec 16 2024
  • Length: 42 mins
  • Podcast

Winter Craze & Fitness Haze: How To Keep Motivated During The Holiday Season

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  • Summary

  • The winter/holiday season is always crazy busy no matter what you celebrate. There is something about the schedules getting jam packed with parties, end-of-the-year obligations, work requirements, etc. They get jam packed and stressful. The last thing you feel you have time for is time to take care of yourself. You’re fatigued, you’re overwhelmed, you’re overstimulated and the last time you went to the gym was before Halloween. Carly has some great advice and tips to keep your MOJO up in the gym and your health journey.

    You can do this! Take the time to listen to the whole episode and get your motivations groove going through the holidays and into the New Year!

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    If you want to workout with us, at home or in person, check us out www.CFITfitness.com We would love to have you join the CFIT Community :)

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    Instagram: @fittoberealpodcast Instagram/Facebook/Tik Tok @cfitfitness Email us! FITtobeRealPodcast@gmail.com
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