**DO NOT LISTEN TO THIS EPISODE WHILE DRIVING OR OPERATING MACHINERY**

In this deeply transformative episode of Wildfire Wisdom, host Lydia Bachmeier guides you through a powerful hypnotherapy session designed to help you release limiting beliefs around money and abundance. If you’ve ever felt like you have to chase wealth or struggle to attract financial success, this episode will shift your mindset and align you with the effortless flow of prosperity.

Using vivid imagery and deep subconscious techniques, Lydia takes you on a journey to connect with your inherent worthiness of wealth. This is more than just material wealth—it’s about embracing the richness of life in all forms.

What You'll Experience:

• Hypnotherapy to reprogram your subconscious for wealth and abundance.
• Visualization to transform your relationship with money.
• New belief implantation to align you with the understanding that money is seeking you and how to open yourself up to receiving it effortlessly.
• Powerful affirmations to rewire your mindset for financial success.
• The release of fear and scarcity beliefs that keep you stuck in financial struggles.

By the end of this session, you’ll feel deeply connected to the flow of abundance in your life, understanding that money isn’t something to chase—it’s something that flows toward you, naturally and easily.

GET YOUR PERSONALIZED HYPNOTHERAPY AUDIO HERE

EPISODE MISSION

Crush the beliefs that keep you stuck so you can make bold moves in your business, relationships, and more.

SUMMARY

In this episode, Lydia Bachmeier addresses the pervasive issue of self-doubt that hinders personal growth and fulfillment. She explores the origins of self-doubt, shares her personal journey of overcoming it, and introduces two powerful techniques: the Observer Method and Anchoring. These methods empower listeners to detach from negative thoughts and cultivate positive emotional states, ultimately leading to increased confidence and the ability to take bold actions in various aspects of life. The episode concludes with practical advice on building self-confidence and addressing common questions about self-doubt.

WHAT YOU WILL LEARN

• How to recognize and overcome self-doubt that holds you back in business and relationships.
• The powerful technique ‘Be The Observer’ to detach from limiting beliefs and take aligned actions.
• How to use Anchoring to instantly shift into confidence before big meetings, dates, or challenges.
• Why past experiences create self-doubt—and how to rewrite those stories for a more empowered mindset.
• Practical tips to build self-confidence and stop overthinking, so you can make bold moves towards your goals.

LINKS

Book a 1:1 breakthrough & anchoring session with Lydia

Learn more on the blog

Connect on IG

CHAPTERS

02:21 Understanding Self-Doubt and Its Origins

04:39 Personal Journey: Overcoming Self-Doubt

10:22 The Observer Method: A Tool for Change

17:34 Anchoring: Creating Positive Emotional States

21:34 Combining the Methods for Maximum Impact

22:38 Q&A: Addressing Common Self-Doubt Questions

22:46 How do you stop doubting yourself?

23:28 How do I build self-confidence?

24:38 How do I stop overthinking?

26:53 Why do I constantly doubt myself?

28:17 Empowerment: Reshaping Your Beliefs and Actions

THIS WEEK'S MISSION: helping you understand how shifting your self-concept unlocks career breakthroughs, deeper relationships, and personal success

In this conversation, Lydia Bachmeier discusses the transformative power of redefining one's identity to unlock personal success in various areas of life, including career and relationships. She introduces the Five Bridges Method from Todd Herman's book, The Alter Ego Effect, as a framework for identity transformation. The discussion emphasizes the importance of self-concept in shaping reality, the ripple effect of identity shifts, and practical steps for implementing these changes. Misconceptions about identity transformation are also addressed, highlighting that this process is about becoming one's true self rather than faking it.

WHAT YOU'LL LEARN IN THIS EPISODE:

• How redefining your identity can unlock new levels in your career, relationships, and personal success.
• A breakdown of the 5 Bridges Method from The Alter Ego Effect by Todd Herman and how to use it to become your best self.
• The 4 types of self-concept and how they shape your reality.
• Why shifting your self-concept is challenging—and how to make it easier.
• Practical steps to transform your self-concept and start embodying the next-level version of you.
• How your self-concept affects your love life and helps you build deeper, more fulfilling connections.
• How to use your new identity to achieve career breakthroughs and attract more success.

LINKS:

Book Your 1:1 Breakthrough Session with Lydia

Get Your Personalized Subconscious Reprogramming Audio

CHAPTERS:

02:35 The Power of Self-Concept in Shaping Reality

05:22 Four Types of Self-Concept: Understanding Your Identity

08:22 Redefining Identity for Career Growth

11:06 The Five Bridges Method: A Framework for Transformation

21:11 Transforming Relationships Through Identity Redefinition

27:27 The Ripple Effect of Identity Shifts

30:04 Common Misconceptions About Identity Transformation

35:36 Actionable Steps for Identity Transformation

identity transformation, self-concept, career growth, relationships, personal success, Five Bridges Method, Todd Herman, alter ego, self-image, self-esteem

Summary:

In this episode of the Wildfire Wisdom podcast, Lydia Bachmeier interviews Andrea Ritchie, an energy therapist and healer dedicated to empowering women to heal from their past traumas. They discuss the journey of self-discovery, the importance of understanding trauma responses, and the various personality types that can emerge from these experiences. Andrea shares her unique approach to healing through the Ease Method, which focuses on emotional release and transformation. The conversation also touches on the significance of identifying personal patterns, navigating relationships, and integrating healing practices into daily life. Listeners are encouraged to take small steps towards their healing journey and to embrace the process of self-discovery and empowerment.

Takeaways:

• Healing is a journey of self-discovery.
• Understanding trauma responses can help in personal growth.
• The Ease Method focuses on emotional release.
• Small adjustments can lead to significant changes.
• Identifying personal patterns is crucial for healing.
• Relationships play a key role in our healing process.
• Emotional entanglement can complicate our experiences of love.
• You don't have to do everything alone.
• Adding positive experiences can enhance your healing journey.
• It's okay to mix and match healing practices.

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Links:

Book A Session With Andrea Richie

Two Free Healings Per Month

Andrea Riche's Website

Chapters

04:13 Understanding Different Personalities

11:21 The Power of the Ease Method

24:01 Adding and Experimenting with Healing Modalities

29:47 Deeper Healing

Keywords

energy therapy, healing, trauma response, emotional healing, personal growth, self-discovery, women empowerment, mental health, personality types, holistic healing

Struggling with sleepless nights? Try this guided deep sleep hypnosis designed to ease your mind, relax your body, and help you drift into a peaceful, restful slumber. WARNING: Do not listen while driving or operating machinery.

Are you having trouble falling asleep or staying asleep? This episode of our podcast offers a calming sleep hypnosis session that will gently guide you into a deep and restful slumber. Hypnotherapy is a powerful tool to release stress, quiet your mind, and create the perfect conditions for a full night's rest. In this session, we use soothing visualizations, progressive relaxation techniques, and calming affirmations to help you unwind completely.

Whether you're dealing with insomnia, stress, or just need to relax, this episode can be your perfect companion as you prepare for a rejuvenating night's sleep.

What to Expect:

• A calming introduction to guide you into a relaxed state
• Progressive body relaxation from head to toe
• Gentle, sleep-inducing affirmations and suggestions throughout
• The perfect soundtrack for deep, peaceful sleep
• Over 7 hours of runtime so your on-deck podcast episode won't wake you

IMPORTANT SAFETY NOTE: This hypnosis session is designed for relaxation and deep sleep. Please ensure you are in a safe, comfortable environment before you begin listening. Do not listen to this episode while driving, operating machinery, caring for young children, or engaging in any activity that requires your full attention and alertness.

So find a quiet space, get comfortable, and allow this guided sleep hypnosis to help you sink into a state of total relaxation and restful sleep. Wake up feeling refreshed, recharged, and ready to take on the day ahead!

Disclaimer: This podcast episode is intended for relaxation purposes only and should not replace professional medical advice for sleep disorders. If you are experiencing chronic sleep issues, consult with a healthcare professional.

The mission: helping you manifest your dream body through identity work and self-concept so you can be healthy, hot, and confident AF.

In this empowering episode, we dive deep into how you can manifest your dream body by shifting your self-concept and identity. Forget endless diets and workout fads—the real transformation starts with how you see yourself. I share my personal journey of using identity work to completely transform my health and confidence, and I’ll guide you through the exact steps to do the same.

You’ll learn:

• Why your body follows your mind and how identity shapes your reality.
• How to uncover and rewrite limiting beliefs that are holding you back.
• A step-by-step process to embody the healthiest, most confident version of yourself—right now.
• Powerful tools like affirmations, visualization, and daily actions that align with your dream body.
• Common misconceptions about manifesting your dream body and why they’re keeping you stuck.

If you're ready to stop struggling and start thriving, this episode is for you!

Listen now and start manifesting the body you desire through the power of identity and mindset.

Book a 1:1 coaching session with Lydia here

Get a personalized hypnotherapy audio and reprogram your subconscious beliefs here

The mission: helping you learn how to manifest properly through subconscious belief alignment so you can live the life you actually want!

In today's episode, we’re going to explore why your subconscious mind holds the key to manifesting, and how you can start reprogramming it for real, lasting change.

We will cover:

• Why the subconscious mind is so powerful
• How to identify limiting beliefs in your subconscious
• Three easy ways to reprogram the subconscious
• Actionable takeaways for you to start implementing

LINKS

Personalized Hypnotherapy Audio

Book A 1:1 Coaching Session with Lydia

Connect on Instagram

Email us your questions, topic ideas, or requests to support@lydiabachmeier.com