Widowhood Real Talk with Tina

By: Tina R. Fornwald
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  • Summary

  • Many people talk about the ups and downs of married life, but few prepare for the worst-case scenario when a spouse passes away. Marriage is a journey, a stage in life shared by two people on a path that is meant to be walked together. But what happens when you lose your partner? How does one deal with this permanent separation?

    Welcome to Tina's Widowhood Real Talk, a safe space for widows and widowers, as well as their loved ones, to talk and listen to stories of love and loss.

    Tina R. Fornwald's life was turned upside down when her husband Mark died suddenly of a massive heart attack while on vacation on March 11, 2017. His death was both tragic and unexpected. She had no idea how to survive without him or even if she could. They were married for 29 years, raised two wonderful children to adulthood, traveled the world together, and loved each other unconditionally. With a strong faith in God, countless therapy sessions, and the support of family and friends, she was able to keep living and develop a new life. She also started talking to other widows and widowers to gain insight, understanding, and a new perspective on this hard journey. This step was critical to her well-being, and those numerous conversations inspired the podcast. She felt called to turn her most dreadful experience into a place of healing and hope for others.

    The purpose of the show is to give a voice to what it's like to be a widow or widower. It's time to let people in the community—children, friends, family members, funeral directors, therapists, or clergy—know they can help in the healing process. Beyond that, the goal is to give children of widows and widowers a voice to speak about their experience and reach others who feel alone. There is hope and a group of caring individuals who want to lend a hand.

    Each episode features stories from Tina and her guests as they share their experiences, lessons learned, insights, and more. Let these honest conversations give you hope and comfort. Discover a wealth of resources and learn how to connect with others who are traveling the same path.

    Learn about the experiences of other widows and widowers, and how they are coping and healing in their own ways. No two experiences are alike, and no two stories are the same. Finding out how other people have handled—or are handling—this unfortunate event can help you feel more confident that, in your own time and at your own pace, you're handling it just fine.

    You are not alone on this journey. You shouldn't feel like you have to keep quiet about your feelings of loss and grief after a spouse dies. As you venture back into the world and into a new life, learn to be open with others and to express your true feelings. Experiencing grief after the death of a spouse merely demonstrates how much love there is in your heart.

    Join Tina on Widowhood Real Talk to talk about your experiences as a widow, both good and bad, and to find support in your journey.

    Visit https://widowhood-realtalkwithtina.org/ to join the community and access additional resources.
    Copyright 2023 l All Rights Reserved l Widowhood Real Talk Tina, Inc. l Tina R. Fornwald
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Episodes
  • Turning Loss Into Legacy: The Power Of Estate Planning With Adam Zuckerman

    Turning Loss Into Legacy: The Power Of Estate Planning With Adam Zuckerman
    Nov 7 2024

    Estate planning is more than just paperwork—it’s about securing a legacy for your loved ones. In this powerful episode, Adam Zuckerman, founder of Buried in Work, shares how the loss of his father motivated him to build a company focused on transforming estate planning into a meaningful process for families. Adam talks about the importance of preparing for the unexpected and how his journey through grief inspired him to help others navigate the emotional and practical aspects of planning for the future. Tune in for an inspiring story of resilience, how to turn loss into purpose, and how estate planning can be a source of strength and connection.


    I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.

    Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide


    Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
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    1 hr and 14 mins
  • Understanding The Realities Of Widowhood

    Understanding The Realities Of Widowhood
    Oct 31 2024

    The journey of widowhood can be a lonely road, but remember, you're not alone. In this episode, you'll find a raw and honest look into the complexities of widowhood. It breaks down the enduring nature of grief, debunking the myth that it magically fades after a year. This episode reflects on how losing a spouse transforms identity and emphasizes the importance of community support during this difficult time. Be encouraged to embrace new identities and to find joy in life again, while also fostering understanding and empathy among those supporting the bereaved. Tune in for an enlightening conversation about navigating life after loss.


    I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.

    Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide


    Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
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    30 mins
  • Here With You: Navigating Grief As A Family With Kellie Kaminskas

    Here With You: Navigating Grief As A Family With Kellie Kaminskas
    Oct 24 2024

    Journey through love, loss, and healing with the heartwarming children’s book Here With You. Join Kellie Kaminskas, the author, as she shares her journey as a widow and how she found solace in writing a book to help children understand grief. Her son, who lost his father at a tender age, played a crucial role in the creation of this book. Together, they've found healing through the process, and their journey is sure to resonate with you. Kellie talks about self-publishing challenges, the need for support, and the positive response from readers who relate to her work. Let Kellie’s words inspire you as she shares her moving story of love, loss, and the power of storytelling.


    Kellie’s book:

    Title: Here With You

    Publish Date: July 15 2024

    Trade Paperback ISBN: 979-8-218-38222-3

    Ebook ASIN: B0CW1JBSC2

    Format: Trade Paperback and Digital

    Available for purchase: Amazon, Barnes & Noble, Powell’s, Apple Books, etc.


    I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.

    Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide


    Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
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    37 mins

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