Widowhood Real Talk with Tina

By: Tina R. Fornwald
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  • Summary

  • Many people talk about the ups and downs of married life, but few prepare for the worst-case scenario when a spouse passes away. Marriage is a journey, a stage in life shared by two people on a path that is meant to be walked together. But what happens when you lose your partner? How does one deal with this permanent separation?

    Welcome to Tina's Widowhood Real Talk, a safe space for widows and widowers, as well as their loved ones, to talk and listen to stories of love and loss.

    Tina R. Fornwald's life was turned upside down when her husband Mark died suddenly of a massive heart attack while on vacation on March 11, 2017. His death was both tragic and unexpected. She had no idea how to survive without him or even if she could. They were married for 29 years, raised two wonderful children to adulthood, traveled the world together, and loved each other unconditionally. With a strong faith in God, countless therapy sessions, and the support of family and friends, she was able to keep living and develop a new life. She also started talking to other widows and widowers to gain insight, understanding, and a new perspective on this hard journey. This step was critical to her well-being, and those numerous conversations inspired the podcast. She felt called to turn her most dreadful experience into a place of healing and hope for others.

    The purpose of the show is to give a voice to what it's like to be a widow or widower. It's time to let people in the community—children, friends, family members, funeral directors, therapists, or clergy—know they can help in the healing process. Beyond that, the goal is to give children of widows and widowers a voice to speak about their experience and reach others who feel alone. There is hope and a group of caring individuals who want to lend a hand.

    Each episode features stories from Tina and her guests as they share their experiences, lessons learned, insights, and more. Let these honest conversations give you hope and comfort. Discover a wealth of resources and learn how to connect with others who are traveling the same path.

    Learn about the experiences of other widows and widowers, and how they are coping and healing in their own ways. No two experiences are alike, and no two stories are the same. Finding out how other people have handled—or are handling—this unfortunate event can help you feel more confident that, in your own time and at your own pace, you're handling it just fine.

    You are not alone on this journey. You shouldn't feel like you have to keep quiet about your feelings of loss and grief after a spouse dies. As you venture back into the world and into a new life, learn to be open with others and to express your true feelings. Experiencing grief after the death of a spouse merely demonstrates how much love there is in your heart.

    Join Tina on Widowhood Real Talk to talk about your experiences as a widow, both good and bad, and to find support in your journey.

    Visit https://widowhood-realtalkwithtina.org/ to join the community and access additional resources.
    Copyright 2023 l All Rights Reserved l Widowhood Real Talk Tina, Inc. l Tina R. Fornwald
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Episodes
  • Coping With Grief After An Accident With Todd Lingel

    Coping With Grief After An Accident With Todd Lingel
    Sep 19 2024

    Losing a loved one so suddenly after a vicious accident is truly heartbreaking. They do not simply leave your life, but they do so without warning. Todd Lingel faced this same situation when he lost his mother and sister in a road crash. In this episode, he shares how he started Kares Foundation to honor their memories by guiding teens and young adults in dealing with grief and loss. Todd breaks down his goals for further helping the youth, from providing college scholarships to hosting summer camps. He also talks about the bitter reality of getting mad at God after a loved one transitions, as well as how to face and calm down your upset heart and mind.


    I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.


    Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide.
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    53 mins
  • The Journey Of Healing: Moving Through Grief With Addie Green

    The Journey Of Healing: Moving Through Grief With Addie Green
    Sep 12 2024

    Moving through grief is like navigating a winding path, filled with unexpected twists and turns, but ultimately leading to a sense of peace and healing. In this poignant episode, Addie Green unravels her remarkable journey of moving through grief. From the emotional struggle of losing loved ones to the serendipity of new beginnings, Addie’s tale is a testament to the power of love and the indomitable human spirit. Join us as Addie shares her path to healing and the inspiring moments that transformed her life, proving that even from the deepest despair, love can rise and lead us to unexpected joy.


    Check out these links to Addie’s books:

    • BLOOM JOURNAL FOR WIDOWS: https://a.co/d/00b7LU1F
    • MOVING through GRIEF JOURNAL: https://a.co/d/0gh9nDWx
    • SMART GIRL MANIFESTING BOOK: https://a.co/d/05QWR9ap


    I am sharing my experience of loving the same man for 32 years, a mother to two adult children, a retired military officer, a breast cancer survivor, and my connections with others.


    Anyone experiencing suicidal thoughts should reach out to a suicide hotline or local emergency number in their country: https://www.psychologytoday.com/us/basics/suicide/suicide-prevention-hotlines-resources-worldwide


    Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org
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    1 hr and 47 mins
  • A Grieving Daughter's Journey From Pain To Purpose With Paula Foster

    A Grieving Daughter's Journey From Pain To Purpose With Paula Foster
    Sep 5 2024

    Many cliches have become cliches because they’re uncannily true, and one of those cliches is, “There is purpose in your pain.” It’s not some empty, abstract statement designed to console someone who’s grieving. When we truly understand what this means, that purpose shows up in concrete ways, often changing the lives of other people in the process. This is what Paula Foster’s journey has been. She lost her father at a young age, and that pivotal moment shaped the woman she would become in her adult years. Paula holds a lot of titles, but all those simply point to the fact that everywhere she goes, she touches lives in a transformative way. Join this episode as she shares her story and all the wonderful lessons that come with it.


    Love the show? Subscribe, rate, review, and share! https://widowhood-realtalkwithtina.org/
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    1 hr and 3 mins

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