In this episode of "Widowed AF," host Rosie Gill-Moss engages in a conversation with Rachel Hart, who shares her personal experience of losing her husband to suicide while she was pregnant. Rachel discusses the profound impact of this loss on her life and the complexities of navigating grief during such a pivotal time.

The episode addresses the stigma surrounding suicide, highlighting how it affects the grieving process and the perceptions of those left behind. Rachel emphasizes the importance of mental health awareness, particularly in understanding the signs that may precede such tragedies.

Listeners will hear about the challenges of parenting after the death of a partner, including how to communicate the situation to children in an age-appropriate manner. Rachel reflects on her own experiences and the support she received from family and friends, illustrating the critical role of support networks in coping with grief.

The conversation also touches on the process of finding love again after loss. Rachel shares her thoughts on the complexities of entering a new relationship while still navigating the emotions tied to her late husband.

Throughout the episode, Rachel provides insights into the realities of widowhood, offering a candid perspective on the ongoing process of healing and the adjustments required in daily life. This episode serves as a resource for those in the widow and widower community, providing factual information and relatable experiences.

Connect with Us:

• Follow us on Instagram @widowedAF
• Email: theshow at widowedAF.com
• Web: (https://www.widowedaf.com)
• Watch on (YouTube)

In this episode, Rosie welcomes Andrew Medlycot to the studio for an open and insightful conversation about how life can change in an instant. Andrew shares his personal journey, from facing a life-altering cancer diagnosis to navigating the ripple effects it has had on every aspect of his world.

Through this conversation, Andrew reflects on the unexpected ways that cancer reshaped his priorities, relationships, and outlook. He discusses the challenges of accessing healthcare when time is of the essence, the importance of a supportive family, and the emotional and practical adjustments required to adapt to a new reality.

Andrew also opens up about living with undiagnosed ADHD, how it influenced his life before he even knew about it, and the transformative impact of finally receiving a diagnosis and treatment. He looks back on his past with a new perspective, identifying moments and patterns that suddenly make more sense.

Key topics discussed in this episode include:

•Adjusting to sudden, life-altering circumstances.

•The struggles of accessing healthcare when waiting isn’t an option.

•The value of family support during difficult times.

•Living with undiagnosed ADHD and the transformation that comes with diagnosis.

•Reflecting on the past and how new insights change our understanding of it.

Whether you’re navigating a major change yourself, supporting someone close to you, or simply curious about how others adapt when life throws the unexpected, this episode offers practical reflections, candid insights, and a grounded perspective.

Tune in to hear Andrew’s story and discover a conversation that’s as thought-provoking as it is relatable.

Connect with Us:

• Follow us on Instagram @widowedAF
• Email: theshow at widowedAF.com
• Web: (https://www.widowedaf.com)
• Watch on (YouTube)

In this episode of Widowed AF, Rosie and Jonathan Gill-Moss welcome you back for more insight from the frontline of widowhood.

The couple discuss the challenges of managing family life, high expectations and grief during the festive season.

They share their recent Christmas trip to Jamaica, which included unexpected complications, and a trip to hospital.

Hear how their grief has changed over time, in ways they didn’t expect, and how important the telling and sharing of stories is for restoring hope.

What to Expect in This Episode:

• Handling holidays as a widowed parent
• Balancing traditions and creating new ones in blended families
• Practical insights into managing unexpected crises while grieving
• How grief evolves over years and its impact on daily life
• The value of open conversations and support networks

Resources Mentioned:

•WAY – Widowed and Young

•The Ollie Foundation

Connect with Us:

• Follow us on Instagram @widowedAF
• Email: theshow at widowedAF.com
• Web: (https://www.widowedaf.com)
• Watch on (YouTube)