Resistance often shapes our journeys in unexpected ways. This Podcast Episode dives deep into understanding this powerful force and how it can be transformed into a catalyst for personal growth. If this past election season has impacted your mental health or relationships or maybe you have "Election Depression" then let's LISTEN,TALK and EVOLVE together.

#Election #Resistance #PrincessLeia #SocialMedia #Relationships #PersonalGrowth #ElectionDepression #Communication #ToxicPeople #ElectionOutcomes #LetsGetAlong

The United States of America is going through some major life changes. I am not hear as a Podcaster or Therapist today, I am here as a mother of two daughters. This weeks elections in the US will have a major impact on many of us in society. Listen, Talk and Evolve with me as we discuss how we can cope and fight to maintain our Mental Health. #Elections #AmericanElections #MentalHealth #LGBTQ+ #Amendment4 #Roe #DobsDecision #BodilyAutonomy #MyBodyMyChoice #LoveIsLove #Mother

The next 72 hours are going to be rough in the United States. I share some tips with you on how to handle the US Election in a way that is productive and healthy for you. Let's Listen, Talk and Evolve Together. #USElection #Election2024 #Vote #CopingMechanisms #Communication #DecreaseAnxiety #SelfControl #BeKind #BeRespectful #AcceptTheResults