WhyMe with Vera-Lee - Why Me - Turning Adversity into Opportunity #whymemovement

By: Vera-Lee Author Artist Speaker Survivor
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  • Summary

  • Have you ever had one of those gut wrenching moments where life ground you to your knees and you asked "WhyMe?".We all go through some form of adversity at different times in our lives and this podcast is all about discovering your stories and journeys from asking WhyMe to declaring this is why me.Find out more at the website whymemovement.com and all the good work being done for the WhyMe Movement.Vera-Lee’s background Bachelor of Applied Science in Physical Education and Science teaching degree and life experience as an elite athlete, coach, mentor, business consultant and creative thinker provide a diverse range of experience and techniques to help support you.Having overcome immense adversity herself, Vera-Lee has personal experience with how to work around limitations whilst still looking for ways to not only survive - to thrive by approaching challenges from a different perspective.Some of the ways Vera-Lee’s Embrace Coaching may be able to support you include:Discovering your WHY in personal and business life.Getting unstuck and improving relationships.Working through adversity to discover your unique opportunity.Awareness of patterns of thinking and behaviour that is holding you back.Weight loss support.Improving momentum to achieve success with your goals.Feeling more inspired, connected and empowered to be the best version of you possible.You can now gain access to the Vera-Lee's daily inspirational messages to help support your morning routine with positive intention and set focus for each day. Use these private audio sessions of 10 minute duration purchased on a monthly subscription to get the most out of each morning and day with achievable results.Vera-Lee has created a specific series of audio recordings especially for you. The patterns of behaviour we all fall into that do not serve us well - her audio tracks will help you to focus on starting each day with a specific point of focus and the why behind the focus tasks.For everyone who loves her soothing and calming voice and thrives with achievable and purposeful, short instructions mixed with inspiring messages to know you can start each day with a direct measurable achievement.What you focus on you will feel and Vera-Lee will help you focus on areas of your life where you can gain further joy and fulfilment on a daily basis for less than $1 a day. Go to whymemovement.com for more information.If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.#whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #whymepodcast #whymewednesday #embrace #inspire #empower #connect

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Episodes
  • Checking In With Friends with Vera-Lee

    Checking In With Friends with Vera-Lee
    Jan 4 2022

    Vera-Lee discusses the importance of connection and friends to feeling good about yourself and others.

    Do you know the difference between and dream and a goal? 

    Spoiler alert! It's the movement! The action you take. That's the big secret. 

    That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. Vera-Lee has a special interest in helping people on a weight loss  journey, particularly those who relate to morbid obesity, former/forever athletes, pre or post weight loss surgery, chronic illness and disability. Vera-Lee understands how to help you with the emotional and mental side of weight loss and conditioning, using a combination of techniques and allied professionals to best support your unique needs.

    She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.

    If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee has a specific interest in helping others with discovering a new approach to weight loss for people with disabilities, chronic illness, and who have been and are forever athletes and now dealing with unfamiliar territory of weight issues after a competitive career.

    Vera-Lee provides one to one and group coaching Click here to start the conversation on social media with Vera-Lee and experience her unique ability to help guide you through to your optimal state of living. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. 

    If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.

    Support the podcast and movement with a small donation here or contact Vera-Lee to discuss a sponsorship for the show to help our impact reach even further and inspire, connect and empower more people who want to life life to their fullest capacity. We appreciate your support to help the ongoing costs involved with producing this show for people in over 20 countries (at the time of this release).

    Vera-Lee launched in the top 30 iTunes charts in multiple countries after her training and has a loyal and growing audience who love the content being produced. 

    #whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect


    Hosted on Acast. See acast.com/privacy for more information.
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    11 mins
  • The Now of WhyMe and finding the light through the darkness with Rosalyn Khan

    The Now of WhyMe and finding the light through the darkness with Rosalyn Khan
    Dec 21 2021
    Today’s guest is Rosalyn Khan of A message for tomorrow’s leaders. Rosalyn has written three books - Random acts of kindness are changing the world all about mastering the message with passion and purpose, Dogs and Roses reducing stress and anxiety in today’s troubled times which was born out of Rosalyn’s own experiences with depression, and a message from tomorrow’s leaders -  a collection of essays from individuals which started pre-COVID and evolved into something very different throughout the resulting year.Rosalyn and I had a chat a little while ago about this episode and with her background as a college professor and many speaking experiences including TedX stages, I was quite struck at how much WhyMe has been at the centre of her life up to now. Starting with growing up with scoliosis, she has learned to roll with the ups and downs. As she herself has talked about finding the light through the darkness, I wonder how much we sometimes need to know the darkness in order to recognise the power of illumination with light?Like many of you listening in, Rosalyn has lived with the ever changing landscape of a world which is evolving in front of our eyes whether we are ready for it or not. I had a feeling when she messaged me a few weeks ago that as her WhyMe moments have shifted, so too has her current focus and motivation, just like the book a message for tomorrow’s leaders. As a leader herself, I am keen to uncover some of the layers that make Rosalyn tick and why she devotes so much time and passion to helping others.I am particularly excited to discover where Rosalyn and my conversation will go today, and with the title being named “The NOW of WhyMe”, I welcome you to the WhyMe podcast. You can contact Rosalyn at her website. Do you know the difference between and dream and a goal? Spoiler alert! It's the movement! The action you take. That's the big secret. That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. Vera-Lee has a special interest in helping people on a weight loss  journey, particularly those who relate to morbid obesity, former/forever athletes, pre or post weight loss surgery, chronic illness and disability. Vera-Lee understands how to help you with the emotional and mental side of weight loss and conditioning, using a combination of techniques and allied professionals to best support your unique needs.She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee has a specific interest in helping others with discovering a new approach to weight loss for people with disabilities, chronic illness, and who have been and are forever athletes and now dealing with unfamiliar territory of weight issues after a competitive career.Vera-Lee provides one to one and group coaching Click here to start the conversation on social media with Vera-Lee and experience her unique ability to help guide you through to your optimal state of living. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.Support the podcast and movement with a small donation here or contact Vera-Lee to discuss a sponsorship for the show to help our impact reach even further and inspire, connect and empower more people who want to life life to their fullest capacity. We appreciate your support to help the ongoing costs involved with producing this show for people in over 20 countries (at the time of this release).Vera-Lee launched in the top 30 iTunes charts in multiple countries after her training and has a loyal and growing audience who love the content being produced. #whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #whymewednesday #whymepodcast #embrace #inspire #empower #connect Hosted on Acast. See acast.com/privacy for more information.
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    1 hr and 47 mins
  • Whats Your Inside Age with Vera-Lee

    Whats Your Inside Age with Vera-Lee
    Dec 14 2021

    Vera-Lee asks what is your inside age and why does that matter to you?

    Do you know the difference between and dream and a goal? 

    Spoiler alert! It's the movement! The action you take. That's the big secret. 

    That's where the WhyMeMovement is all about the actions we take including the decisions we make - discovering the opportunities to grow and learn through adversity. Vera-Lee has a special interest in helping people on a weight loss  journey, particularly those who relate to morbid obesity, former/forever athletes, pre or post weight loss surgery, chronic illness and disability. Vera-Lee understands how to help you with the emotional and mental side of weight loss and conditioning, using a combination of techniques and allied professionals to best support your unique needs.

    She is a forever athlete who applies techniques for calm yet powerful coaching/mentoring sessions to help you achieve goals and improve your personal and professional confidence in every area of your life.

    If you really want to achieve results in your life and you are ready to commit to the process with Vera-Lee, who understands what it is like to overcome adversity, time and time again, you can book your discovery call now by clicking this link  to find out how she can help you overcome your obstacles and rediscover passion and confidence to set and achieve those goals you desire. Vera-Lee has a specific interest in helping others with discovering a new approach to weight loss for people with disabilities, chronic illness, and who have been and are forever athletes and now dealing with unfamiliar territory of weight issues after a competitive career.

    Vera-Lee provides one to one and group coaching Click here to start the conversation on social media with Vera-Lee and experience her unique ability to help guide you through to your optimal state of living. Vera-Lee is from Australia and has an extensive background in Education, Sports Coaching and Business Administration and Leadership with Management Consulting. 

    If you thought of someone who might find value in this podcast episode today, you can share the link and use it as an opportunity to let this person know you are thinking of them today, continuing the connection and relationships that foster hope and togetherness.

    Support the podcast and movement with a small donation here or contact Vera-Lee to discuss a sponsorship for the show to help our impact reach even further and inspire, connect and empower more people who want to life life to their fullest capacity. We appreciate your support to help the ongoing costs involved with producing this show for people in over 20 countries (at the time of this release).

    Vera-Lee launched in the top 30 iTunes charts in multiple countries after her training and has a loyal and growing audience who love the content being produced. 

    #whymemovement #wtflab #weightloss #adversityistheniche #whymegirl #chewtheflab #flabtalks #flabbyfriday #weightloss #theadversityqueen #mentalhealthwarriors #foreverathlete #whymewednesday #whymepodcast #embrace #inspire #empower #connect


    Hosted on Acast. See acast.com/privacy for more information.
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    12 mins

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