• Why You Must Celebrate

  • Oct 28 2024
  • Length: 34 mins
  • Podcast

  • Summary

  • In this episode of 'Be the CEO of Your Life,' host Olga Lacroix—certified leadership coach—explores the transformative practice of self-celebration. Through personal stories and practical advice, Olga underscores how celebrating achievements, both big and small, can boost confidence, foster a growth mindset, and break free from perfectionism and external validation. Emphasizing daily self-acknowledgement, Olga provides strategies such as using sticky notes and journaling prompts to keep track of small victories. Listeners are encouraged to develop a habit of self-celebration over 66 days to enhance self-esteem, nurture resilience, and shift from self-criticism to self-encouragement.

    00:00 Introduction to the Podcast

    00:45 The Importance of Celebration

    01:06 Personal Story: Celebrating Small Wins

    04:25 The Power of Self-Celebration

    06:30 Breaking the Habit of Perfectionism

    11:33 Celebrating Progress in Relationships

    17:30 Client Success Story

    19:08 Embracing Imperfections and Celebrating Progress

    21:00 The Power of Vulnerability in Building Confidence

    22:06 Daily Practices for Self-Celebration

    24:36 Celebrating Before Achievements Happen

    26:28 Finding Reasons to Celebrate Everyday

    30:12 The Role of Self-Celebration in Preventing Burnout

    31:17 Overcoming the Fear of Self-Celebration

    32:28 Rewriting Your Inner Narrative

    33:05 Conclusion and Final Thoughts

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