• Why Validating Emotions Works!

  • Aug 28 2024
  • Length: 24 mins
  • Podcast

Why Validating Emotions Works!

  • Summary

  • We read about it everywhere. What’s all the fuss about validating children’s emotions and how does it actually help diffuse those big emotions??


    Here are the highlights:


    (2:30) A typical scenario


    (7:10) Let’s banish some myths

    (9:30) Name it to tame it

    (12:35) I see you and hear you


    (14:03) Builds confidence

    (15:30) Builds emotional literacy

    (18:40) It allows you to set boundaries



    💚 Let's grow our village together, please share this episode with at least one friend

    💚 Complete the listener poll to let me know what you'd like in future episodes

    💚 You can watch the Bucket Emptying Episodes on YouTube

    💚 Access the free resources mentioned in the episodes

    💚 Join our campaign One Million Moments to reduce the number of children struggling with mental health challenges from 17% to 10% by 2025



    DISCLAIMER: The content in the podcast is not intended to constitute or be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your doctor or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have heard on the podcast or on my website.



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