There are moments in life where people may point out the obvious to us, but still the permission to act or not gets to be down to us. I am joined by Life Coach and Breathwork Facilitator, Jenny Cheifetz, who shares the moment when she was faced with the question, “why are you not doing this?”. Jenny spent most of her life trying to make the responsible or ‘right decisions’, which made the ‘obvious’ possibility of combining her passion for supporting sports-loving women with her modalities of breath-work not so obvious 🤯

I know this conversation will have you asking yourself, “why not?”, only to realize that any answer you come up with really isn’t enough to say no, especially if your body is telling you yes!

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Jenny Cheifetz is a life coach and breathwork facilitator at Jentle Coaching. She lives in New Hampshire with her husband, two teenage children, and two dogs. She works with women and athletes who desire to feel more calm, confident, aligned, and compassionate toward themselves. In addition to coaching, Jenny leads a community of sports-loving women on Facebook called Sideline Sisters. She is also the host of a podcast that showcases the impact sports has on people around the world and emphasizes the camaraderie among women bonding over their mutual love of this pastime.

Connect with Jenny
Website: https://jentlecoaching.com/
Instagram: @jentlecoaching

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Lauren Best is a Certified Hypnotherapist and Provoker of Possibility. She works with Curious Individuals, Creative Entrepreneurs, and Conscious Companies who are ready to explore how they can do things differently in their work and life.

She creates spaces and experiences that share with them the tools to dive into a world of self-discovery and growth where they can unlock an even greater potential inside of themselves using their subconscious minds.

Lauren has collaborated with public and private sector organizations, small businesses and solopreneurs across the globe from Canada to the UK, Netherlands, Australia, The United States and Singapore to help folks move through the noise, envision and come up with new ideas, and create bite-sized plans of action that support their desired area of transformation.

Links: https://linktr.ee/laurenbest_co

Website: https://lauren-best.com/

LinkedIn: https://www.linkedin.com/in/laurenhollybest/

YouTube: https://youtube.com/@laurenbest_co

Free Hypnosis Audio: https://www.lauren-best.com/dreaming-during-uncertainty-hypnosis-audio/