• Whoop There It Is

  • Jun 23 2024
  • Length: 33 mins
  • Podcast

Whoop There It Is

Listen for free

View show details

  • Summary

  • This episode is transparent look into a red day coupled with a LongCOVID flare. I took the opportunity to discuss how I modify my day. I focus self care maintaining boundaries and applying what I’ve learned that increases recovery score. The whoop is an essential tool to properly pace. I use the whoop with my modification to the strain recommendations. Wearable devices give you real time feedback back to make decisions in real time to avoid the push and crash associated with LongCOVID and many chronic illnesses. Get a free WHOOP 4.0 and one month free when you join with my link: https://join.whoop.com/49F327
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Whoop There It Is

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available