Dr. Morote, PhD, a seasoned professor, has elevated her expertise through years of research. Now focusing on health, she shares insights on crafting nutritious smoothie recipes to address common health concerns. Drawing from her experience with lupus and other health challenges, she has developed recipes that benefit herself and assist others in navigating their health journeys in her new book, A Makeover to Take Over Your Health:

In this first part of a two-part interview, Dr. Elsa-Sofia Morote, reveals her groundbreaking approach to creating nutritious smoothies that can boost overall wellness

This show does not offer medical guidance. It is important to talk to your healthcare provider before altering your eating habits.

This show explores the journey of a life coach who, after experiencing transformative help herself, chose to enter the field to assist others. She shares insights on the impact of coaching and the reasons behind its effectiveness in facilitating personal growth. This is the initial segment of a two-part discussion.

This second episode of the series Who Needs a Life Coach? Features guest Majida Benali, who shares insightful tips anyone can follow to enhance their lives.