• Life Lesson 4 : Ahinsa Parmo Dharma - Lessons On Non-Violence From A Cockroach
    Jun 29 2024

    Ahinsa or non-violence is one of the core ideologies of Sanaatan Dharma. But what does nature teach us about it? And how do we assimilate a non-violent mindset into our being?

    In this thought-provoking episode, we delve into the complex relationship between non-violence and violence within nature's law. Discover how both forces are essential for maintaining ecological balance, protecting oneself, and fulfilling our duties. We'll explore when violence becomes necessary and how to harmonize it with the principles of non-violence to achieve holistic well-being. Also, learn about the truthful way to the path of non-violence.

    “Non-violence means avoiding not only external physical violence but also internal violence of spirit.” - Martin Luther King

    #MonalWhispers #WhisperingWisdom #SpiritualCoach #Podcaster #Mindfulness #HindiBytes #HindiPodcast #PodcastGuest #SelfGrowth #InspiredToImpact #WordsOfWisdom #EmpowerAnother #SelfHelpJourney #LifeWisdom #LifeLessons #NonViolence #NatureBalance #HolisticWellBeing #LawOfNature #PeaceInsights

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    Connect with me across Social Media platforms ; @MonalWhispers :
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    Thank you,
    MonalJ
    www.monalwhispers.com

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    12 mins
  • S.03 - Ep.11 : Mann Ki Baat - The Role Of Self-Communication & NLP In Transforming Life
    Jun 22 2024

    In this episode, we delve into the life-changing power of self-communication and examine how the language we use to address ourselves shapes both our inner and outer worlds. Our guest explains the intricate role that self-talk plays in influencing our emotions, behaviors, and overall well-being. We explore the concept of Neuro-Linguistic Programming (NLP), a powerful approach that combines the principles of neuroscience and linguistics to reprogram the mind and improve self-communication.

    Through practical examples and expert insights with expert Neha Choudhary, we uncover how NLP techniques can help individuals break free from negative thought patterns, overcome limiting beliefs, and create a more positive and empowering mindset. You'll learn how to harness the power of words to foster self-awareness, boost self-esteem, and achieve personal growth.

    Neha Choudhary is a dynamic and inspiring leader in the field of personal development and transformation. As a speaker for UNICEF's SDG program on climate change and a USA (ISC) Certified NLP Master Trainer, Neha brings a wealth of knowledge and expertise to her work.

    Neha's journey in transformation coaching began with her founding of Yuva Unstoppable in Surat, an NGO that mobilized 1500 volunteers to support 20 municipal schools. She is the founder of Shades of Life, where she conducts impactful trainings, workshops, and events across various sectors.

    As a soft skills and communication trainer, public speaking coach, and positivity influencer, Neha empowers people to unlock their potential and achieve their goals. Her expertise in Neuro-Linguistic Programming (NLP) equips her with unique tools to guide individuals in mastering self-communication and transforming their lives.

    Listen in to explore the profound impact of our inner dialogue and discover how to speak to yourself with kindness, clarity, and purpose.

    If you wish to get in touch with Neha you can do so through the following links.

    Website : www.shadesoflife.co
    E-mail : nehaaa1710@gmail.com
    Instagram : @shadess_of_life

    #MonalWhispers #WhisperingWisdom #SpiritualCoach #Podcaster #Mindfulness #HindiBytes #HindiPodcast #PodcastGuest #SelfGrowth #InspiredToImpact #WordsOfWisdom #EmpowerAnother #SelfHelpJourney #LifeWisdom #SelfCommunication #NLP #PositiveLanguage #InnerDialogue #MindfulSpeech #PersonalGrowth #MentalWellbeing #TransformativeLanguage #MindsetShift #LanguagePower #NeuroLinguisticProgramming

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    Connect with me across Social Media platforms ; @MonalWhispers :
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    Thank you,
    MonalJ
    www.monalwhispers.com

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    45 mins
  • S.03 - Ep.10 : Rimjhim Gire Saawan - Exploring Menstrual Wisdom Through Its Connection With Nature
    Jun 8 2024

    In this episode, we dive into the important topic of ‘period power’, expanding on the physical, psychological, and spiritual importance of the menstrual cycle. Our guest, Sakshi Kalra shares profound insights on how understanding and respecting our bodily cycles can lead to greater wisdom and a deeper connection with ourselves. Further, she draws a comparision between menstruation and the natural flow followed by nature and Mother Earth. We discuss the perspective prevalent on this subject, due to societal norms and expectations, and the powerful ways in which we can shift it to embrace this natural process with love and respect.

    Join us for a conversation that aims to break down barriers, inspire self-acceptance, and celebrate the beauty of our natural rhythms. Tune in to learn how embracing menstrual awareness can enrich your life and well-being and also of your loved ones.

    Sakshi Kalra is an internationally trained menstrual cycle coach and educator dedicated to spreading knowledge about menstruation. Through her impactful workshops and 1:1 sessions, she fosters open dialogue and awareness on menstrual cycles. Sakshi passionately drives social change by promoting communication, inclusion, and collaboration. Her work beautifully integrates science and spirituality, providing a holistic approach to menstrual wisdom.

    As the founder of her business The Sacred Circle, Sakshi offers valuable resources on menstrual cycle awareness, aiming to support individuals in embracing their natural rhythms. For free resources, visit this link.

    As a therapist, she also provides supportive sessions to individuals on various life issues.

    If you wish to get in touch with her, you can do so through the following links.

    Website : www.thesacredcircle.in
    E-mail : thesacredcircle333@gmail.com
    Instagram : @thesacredcircle333

    #MonalWhispers #WhisperingWisdom #SpiritualCoach #Podcaster #Mindfulness #HindiBytes #HindiPodcast #PodcastGuest #SelfGrowth #InspiredToImpact #WordsOfWisdom #EmpowerAnother #SelfHelpJourney #LifeWisdom #MenstrualHealth #PeriodPower #MenstrualCycleAwareness #HolisticWellBeing #MenstrualEmpowerment #WomenWellness #PeriodPositivity #MenstrualEducation #HealthAndWellness #MindBodySpirit #WellnessJourney #PeriodTalk #EmpowerWomen

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    Connect with me across Social Media platforms ; @MonalWhispers :
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    · Youtube : https://www.youtube.com/channel/UCX-6FlXJM82GnDIpAkluvkg
    · Facebook : https://www.facebook.com/MonalJ.ww

    Thank you,
    MonalJ
    www.monalwhispers.com

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    55 mins
  • S.03 - Ep.09 : Asli Yatra - Travel Ke Spiritual Side-Effects
    Jun 1 2024

    Let’s embark on a transformative journey to explore the art of being a soulful traveler, turning any holiday into a pilgrimage. Discover how to infuse your journeys with purpose, mindfulness, and deep spiritual connection. Let's transform the way we travel, finding sacredness and meaning in every destination. Chalo ghoom ke aayein!

    “The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.”– Marcel Proust

    #MonalWhispers #WhisperingWisdom #SpiritualCoach #Podcaster #Mindfulness #HindiBytes #HindiPodcast #SelfGrowth #InspiredToImpact #WordsOfWisdom #EmpowerAnother #HolisticWellBeing #TravelInsights #SelfHelpJourney #LifeWisdom #TravelToGrow #SpiritualJourney #InspirationFromNature #SoulfulTravel #TravelWithPurpose #JourneyOfTheHeart #SacredTravelTips #VacationSpecial #PilgrimagePower #HappyHolidays

    If you like the show please subscribe & do not forget to press the 'bell' icon.

    Connect with me across Social Media platforms ; @MonalWhispers :
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    · Facebook : https://www.facebook.com/MonalJ.ww

    Thank you,
    MonalJ
    www.monalwhispers.com

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    19 mins
  • Life Lesson 3 : Pahaadon Se Nazaara Aur Nazariya - View From The Mountain-Top
    May 25 2024

    Join me as I share the profound life lessons I learned from the serene mountains and inspiring people of Himachal Pradesh. Discover how their simplicity, resilience, and deep connection to nature can enhance our own holistic well-being and enrich our life's journey. Tune in for an episode filled with wisdom and a touch of mountain magic.

    “The mountain offers man everything that modern society forgets to give him.”

    #MonalWhispers #WhisperingWisdom #SpiritualCoach #Podcaster #Mindfulness #HindiBytes #HindiPodcast #LifeLessons #SelfGrowth #InspiredToImpact #WordsOfWisdom #EmpowerAnother #MountainWisdom #HolisticWellBeing #TravelInsights #MountainPeople #SelfHelpJourney #LifeWisdom #NatureHeals #Mindfulness #TravelToGrow #SpiritualJourney #InspirationFromNature #MountainLife

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    Connect with me across Social Media platforms ; @MonalWhispers :
    · Website : http://monalwhispers.com/
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    · Youtube : https://www.youtube.com/channel/UCX-6FlXJM82GnDIpAkluvkg
    · Facebook : https://www.facebook.com/MonalJ.ww

    Thank you,
    MonalJ
    www.monalwhispers.com

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    8 mins
  • Life Lesson 2 : Memories Beyond Pixels - Capturing What The Camera Can’t
    May 18 2024

    Mere saath kadam rakhiye ‘yaadon ki baaraat’ mein. Dekhiye kaise aankhon se kheenchi tasveer mann ke album mein ek gehri chhaap chhod jaati hai, jo kisi bhi camera se karna possible nahi hai. Iss life lesson mein janiye kaise life ke precious moments ko apne mindful presence se aap cherished memories banana sakte hain. Kaise un chhote-bade palon ko aap poori tarah se qaid kar sakte hain, digital snapshots ke beyond.

    Discover the joy of unplugging from technology and experiencing life’s beauty first-hand.

    “The best memories of our life can never be captured in pictures, they are always captured by the heart.”

    #MonalWhispers #WhisperingWisdom #SpiritualCoach #Podcaster #Mindfulness #HindiBytes #HindiPodcast #PodcastGuest #LifeLessons #SelfGrowth #InspiredToImpact #WordsOfWisdom #EmpowerAnother #LivingInTheMoment #MindfulLiving #CreateMemories #UnpluggedLiving #DigitalDetox #MindfulPhotography #MakeMemories #LifeInFocus #DigitalWellness #LifeWithoutDistractions #MindfulTechUse

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    · Facebook : https://www.facebook.com/MonalJ.ww

    Thank you,
    MonalJ
    www.monalwhispers.com

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    10 mins
  • S.03 - Ep.08 : Dhalti Saanjh Mein Ubharta Hua Main - Exploring Mid-Life Crisis as a Path to Self-Discovery
    May 11 2024

    “With age comes wisdom, but sometimes age comes alone.” - Oscar Wilde

    Aisi hi ek challenging age hai mid-life, jisme kaafi log identity crisis, uncertainty aur self-doubt se guzarte hain. Late 30s se shuru hokar 60s tak mein kabhi bhi hone wala mid-life crisis, physical, mental aur spiritual changes lekar aata hai jiski wajah se life ek naya mod bhi le sakti hai. Lekin kya sirf negatively affect karta hai ye phase? Ya ye ek soul-searching journey bhi ban sakti hai?

    Suniye Vishal Anand Sharma ki aap-beeti, jisme unhone apne mid-life experience ke heartfelt reflections share kiye hain. Jaaniye kaise ye unke liye transformation ka zariya bana jisse woh ek satisfied aur connected life jeene lage. Discover keejiye kaise aap bhi ‘struggle se strength’ tak pohonchne ka raasta apne ya doosron ke liye bana sakte hain.

    Vishal Anand Sharma ek seasoned procurement professional reh chuke hain jinhone mid-life mein aakar apni deeper calling ko pursue kiya. Psychology mein passion develop hone par unhone Jonhs’ Hopkins Unversity se psychological first-aid mein training lee aur apne expertise se doosre individuals ko mentor karte hain. Unhe AnaPana meditation ki practice se personal benefit hua aur woh mental well-being & mindfulness development ko advocate karte hain.

    From soul-searching to self-discovery, iss episode se aap ko inspiration aur guidance milegi jinse healing, growth aur renewal ki taraf badh sakein.

    Agar aap Mr. Vishal Anand Sharma se connect hona chahein toh neeche diye gaye links par se kar sakte hain.

    Instagram : @present.pause.thrive
    YouTube : @Present.Pause.Thrive

    #MonalWhispers #WhisperingWisdom #SpiritualCoach #Podcaster #Mindfulness #HindiBytes #HindiPodcast #PodcastGuest #LifeLessons #SelfGrowth #InspiredToImpact #WordsOfWisdom #EmpowerAnother

    #FindYourPurpose #InspirationForLife #HeartfeltWisdom #MidlifeCrisis #SelfDiscovery #LifeTransitions #InnerStrength #SoulSearching #Mindfulness, #EmotionalWellbeing #LifeTransformation

    If you like the show please subscribe & do not forget to press the 'bell' icon.

    Connect with me across Social Media platforms ; @MonalWhispers :
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    Thank you,
    MonalJ
    www.monalwhispers.com

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    1 hr and 13 mins
  • Life Lesson 1 : Manifesting Miracles - Ordinary Moments Ka Extra-Ordinary Magic
    May 4 2024

    Miracle ko hum ek paranormal phenomenon maante hain. Something strange, something impossible, something unexpected. Lekin kya life kisi bhi roop mein karishma dikha sakti hai? Maybe yes. However, ye iss baat par zyada depend karta hai ki hum life ke miracle ko dekh paate hain ya nahi. Iss episode mein mere saath iss life lesson ko seekhiye ki kaise ordinary moments mein life ka sab se deep magic exist karta hai aur jaaniye ki kaise uss par humari nazar padte hi woh humari awareness se manifest ho jata hai.

    “Nobody sees the obvious, nobody observes the ordinary. There are more miracles in a square yard of earth than in all the fables of the Church.” - Robert Anton Wilson

    #MonalWhispers #WhisperingWisdom #SpiritualCoach #Podcaster #Mindfulness #HindiBytes #HindiPodcast #PodcastGuest #LifeLessons #SelfGrowth #InspiredToImpact #WordsOfWisdom #EmpowerAnother

    #FindYourPurpose #InspirationForLife #HeartfeltWisdom #ManifestingMiracles #EverydayMagic #SpiritualGrowth #PositiveMindset #Surrender #Gratitude #PersonalTransformatio #MagicInTheOrdinary #MiracleMindset #EmbraceTheMagic #LifeLessons

    If you like the show please subscribe & do not forget to press the 'bell' icon.

    Connect with me across Social Media platforms ; @MonalWhispers :
    · Website : http://monalwhispers.com/
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    · Youtube : https://www.youtube.com/channel/UCX-6FlXJM82GnDIpAkluvkg
    · Facebook : https://www.facebook.com/MonalJ.ww

    Thank you,
    MonalJ
    www.monalwhispers.com

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    10 mins