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Jomo the Meditation Monkey is back! In this episode, Jomo guides us on a calming journey through three easy-to-follow meditations. Whether you’re looking for peace, clarity, or a touch of happiness, Jomo’s got you covered.

We start with a classic mindfulness meditation with a little fishy twist called The River of your mind, where thoughts, feelings and emotions are fish of all shapes and sizes in our heads.

Then in The Starry Night we slip into a dreamy visualisation sleep story—tonight, we’re off to France in as we wander round scenes inspired by the Artist Vincent Van Gough.

Finally, we’ll end the evening with a heartwarming Loving Kindness Meditation, designed to wrap you up in a cocoon of warmth before bed.

Sweet dreams, dear listener!

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Jomo’s Theme Tune

• Music by the Sacred Funk Quartet 🎶
• Listen here on Spotify!

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• Want to learn to meditate with us? Join our programme here (Use Discount Code JOMO15).
• Looking for something personal? Order your own personalised meditation from Jomo!
• Feeling the Jomo vibes? Get some Jomo merch here and show off your inner calm.

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For special requests, Jomo appearances, or any enquiries, feel free to contact us at hello@monkeymindmeditation.net

Subscribe for More Calm, Kindness, and Fun

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Sit back, relax, and let Jomo the Meditation Monkey take you on a journey of calm, joy, and kindness!

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