• What’s the Cost of Toxic Parenting?

  • Sep 10 2023
  • Length: 56 mins
  • Podcast

What’s the Cost of Toxic Parenting?

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  • Summary

  • What’s the Cost of Toxic Parenting? Liz and Jody discuss and identify some pit falls, challenges, and opportunities for growth in toxic parenting.

    Questions for the day:

    • Have you ever weighed the pros and cons to your behavior? To others behavior? Print out the Cost/Benefit Worksheet
    • Have you ever asked, WHY is this (whatever situation that knocks you down) coming up for me again! (Paying attention to what we call triggers)
    • Do you feel out of control at times and can’t figure out why? Or what to do?
    • The real question becomes - which thought/emotions do we give authority to?

    #smartrecovery, #healthyparenting, #emotionalhealth #shadowself #ego #dualitywithin #happyrelationships #healing #you'reenough #love #kindness #giveyourselfabreak
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