In this thought-provoking episode, we sit down with Coach AK, a former elite athlete, leadership strategist, and entrepreneur, to discuss how to own your story, lead with intention, and break free from burnout. From his journey in professional sports to coaching top executives, athletes, and entrepreneurs, Coach AK shares powerful lessons on resilience, vulnerability, and the power of intentionality.

He also takes us inside his 72-hour Darkness Retreat, how he transformed heartbreak into personal growth, and why he believes traditional work-life balance is dead. If you’re ready to rethink success, embrace your full story, and design a life with purpose, this episode is packed with raw insights and practical takeaways.

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Redefining work-life balance:

• Why traditional work-life balance is outdated and how to embrace work-life integration instead.
• Tools for assessing and improving career, relationships, well-being, and life satisfaction.

Owning your story & overcoming setbacks:

• How Coach AK turned heartbreak into purpose, rebuilding his life after a broken engagement right after the birth of his child.
• The power of vulnerability in resilience and why success isn’t about doing more, it’s about doing the right things intentionally.

Data-driven coaching for high performers:

• The Green Zone vs. Red Zone method, how tracking habits can optimize performance and well-being.
• Why high achievers often ignore burnout symptoms until it’s too late and how to change that.

The darkness retreat & finding clarity:

• How 72 hours in total darkness helped him reconnect with himself and rediscover his true purpose.
• The importance of silence, reflection, and removing external noise to gain real clarity in life.

Breaking the burnout cycle & prioritizing mental health:

• Why corporate culture glorifies overwork and how to reclaim balance without sacrificing success.
• Actionable steps to integrate mental well-being into leadership and business.

Memorable Quotes:

“Work-life balance is dead. It’s all about work-life integration and finding harmony between what matters most.” – Coach AK
“The fastest path to healing is vulnerability—owning your story and facing your truth.” – Coach AK
“Success isn’t about doing more; it’s about doing the right things intentionally.” – Coach AK

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If this episode inspired you, share it with a friend who needs to hear this message!

Connect with Coach AK:
Website: www.coachak.com/
Instagram: www.instagram.com/ak.ikwuakor/
LinkedIn: www.linkedin.com/in/akikwuakor/
Amazon: https://www.amazon.com/stores/Coach-AK-Ikwuakor/author/B0C1KXK4C1?ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true

Listen & Subscribe:
Apple - https://podcasts.apple.com/us/podcast/whats-your-story-with-jaime-stan/id1768048076
Spotify - https://open.spotify.com/show/0aFWnedfyylxVs5vJrD8tY?si=8ebfff9579d14ded
Amazon Music - https://music.amazon.com/podcasts/3c4c493e-e2f2-4b4b-bfd3-52174caeaf7c/what's-your-story-with-jaime-stan

Email guest suggestions or thoughts: connect@jaimemarco.com

Follow Jaime Marco:
Website - jaimemarco.com
Instagram - www.instagram.com/JaimeSpeaks
LinkedIn - www.linkedin.com/in/jaimeamarco
Facebook - www.facebook.com/JaimeMarcoSpeaks

In this episode, Kelsey Kates, sustainability advocate, global speaker, and Google executive, shares how tiny actions can create a massive ripple effect.

She calls it the Butterfly Impact, small, meaningful choices that lead to big, lasting change. From parenting and sustainability to her work at Google helping major corporations rethink sustainability, Kelsey shares inspiring (and funny!) stories of how eco-conscious living is more accessible than we think.

Expect insights, humor, and a powerful reminder that no action is too small to make a difference.

Key Topics Discussed:

The Butterfly Impact: Small Actions That Spark Change

• The 40th birthday gift that changed everything—how her husband’s idea led to 40 people committing to one year of sustainable action.
• Why small shifts (like switching to oat milk or biking once a week) can influence a much bigger movement.

Sustainability in Everyday Life & Business

• How her 3-year-old son decided to be vegetarian—and how their family embraced eco-conscious eating.
• Practical, easy sustainability swaps (without sacrificing convenience).
• Her role at Google helping corporations turn sustainability into a business advantage.

Parenting, Mental Health & Balancing It All

• The realities of having a second kid and the challenges of juggling work, family, and marriage.
• Why talking openly about sustainability, even if you’re not perfect, is so important.

Memorable Quotes

“You don’t have to be perfect to make a difference—just take one step forward.” – Kelsey Kates
“Sustainability isn’t about sacrifice; it’s about finding better ways to live.” – Kelsey Kates
“The best birthday present ever? Seeing 40 people make real changes for the planet.” – Kelsey Kates

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If this episode inspired you, share it with a friend who wants to make a difference!

Connect with Kelsey Kates:
LinkedIn: www.linkedin.com/in/kelseykates/
Recommended Reading: 7 Habits of Highly Effective Families by Stephen Covey

Listen & Subscribe:
Apple - https://podcasts.apple.com/us/podcast/whats-your-story-with-jaime-stan/id1768048076
Spotify - https://open.spotify.com/show/0aFWnedfyylxVs5vJrD8tY?si=8ebfff9579d14ded
Amazon Music - https://music.amazon.com/podcasts/3c4c493e-e2f2-4b4b-bfd3-52174caeaf7c/what's-your-story-with-jaime-stan

Email guest suggestions or thoughts: connect@jaimemarco.com

Follow Jaime Marco:
Website - jaimemarco.com
Instagram - www.instagram.com/JaimeSpeaks
LinkedIn - www.linkedin.com/in/jaimeamarco
Facebook - www.facebook.com/JaimeMarcoSpeaks

In this special Podcasthon episode, we sit down with Patrick Main, a man whose life journey has been anything but ordinary. From managing private yachts and rubbing elbows with billionaires to becoming a dedicated foster parent and advocate, Patrick shares his incredible experiences with humor, heart, and deep wisdom. He opens up about the stark contrasts between his high-flying career in luxury travel and his passion for helping children in need, proving that true wealth comes from the impact we have on others.

Key Topics Discussed:

1. A Life of Luxury and Travel:
   • Patrick’s early career working in five-star hotels and private yachting.
   • What it was like working for billionaires, including the DeVos family (Amway) and Wayne Huizenga (Miami Dolphins).
   • Transitioning from luxury service to managing high-end golf courses.
2. An Unexpected Call to Foster Care:
   • How his wife Megan’s mission trip led them to become foster parents.
   • The challenges and emotional weight of welcoming children into their home.
   • The difference between traditional foster care and faith-based foster care.
3. Lessons from Parenting and Giving Back:
   • The importance of teaching gratitude and perspective to his own daughters.
   • Heartwarming (and heartbreaking) stories of the foster children who have passed through their home.
   • The reality of the foster care system and why more people should consider getting involved.
4. The Role of Community and Faith:
   • How their church and community played a key role in supporting their foster journey.
   • The impact of organizations like Place of Hope in helping vulnerable children.
   • Why small acts of kindness can create a ripple effect of positive change.
5. Life Lessons from a World Traveler Turned Foster Dad:
   • Patrick’s perspective on privilege, gratitude, and what really matters in life.
   • The shift from chasing material success to finding purpose in helping others.
   • His advice for anyone looking to make a difference in their community.

Memorable Quotes:

• “You don’t wait for the perfect time to help someone—life happens on cloudy days too.” – Patrick Canizares
• “You never know the impact of a small act of kindness, but for some people, it changes everything.” – Patrick Canizares
• “I’ve traveled the world, worked for billionaires, and had every luxury. But nothing is more meaningful than opening your home to a child in need.” – Patrick Canizaresa

Resources and Links:

• Connect with Patrick: https://www.linkedin.com/in/patrick-canizares-luxury-hospitality/
• Support Place of Hope: https://www.placeofhope.com/
• Patrick’s Recommended Book: The Road to Character by David Brooks
• Jaime Marco website - jaimemarco.com
• Jaime on Instagram - www.instagram.com/JaimeSpeaks
• Jaime on LinkedIn - www.linkedin.com/in/jaimeamarco
• Jaime on Facebook - www.facebook.com/JaimeMarcoSpeaks

Inspired by Patrick’s story? Consider learning more about foster care or supporting an organization that helps children in need. Share this episode to spread awareness about the power of giving back!

We’d love to hear your thoughts! Send feedback, questions, or guest suggestions to connect@jaimemarco.com

Thank you for tuning into this moving conversation with Patrick Main. His journey reminds us that true impact isn’t measured in wealth but in the lives we touch. Until next time, keep writing your extraordinary story!

In this episode, we’re joined by Jules Price, a multi-talented author, voiceover artist, former Broadway performer, and dating coach. Jules shares her incredible journey from the bright lights of Broadway to helping people navigate the complex world of dating. With a passion for mindset, personal growth, and creating meaningful connections, Jules’ story is as inspiring as it is entertaining. Listen in as she reveals how life’s twists and turns from performing in The Sound of Music to coaching high-powered individuals on dating shaped her perspective on resilience, reinvention, and the power of saying yes.

Key Topics Discussed:

1. Broadway Beginnings and Life Lessons:

- Jules shares her experiences performing on Broadway, including playing Maria in The Sound of Music tour.

- The challenges of auditioning, dealing with rejection, and the resilience it takes to thrive in the performing arts.

2. Reinvention After Broadway:

- Leaving New York for Florida to pursue a new chapter in life.

- Transitioning from performer to business entrepreneur and finding success in surprising ways.

3. The Birth of “Don’t Eat the Scraps”:

- Jules explains the concept of her second book, inspired by her observations in dating and relationships.

- Key insights into early relationship dynamics and how to avoid common pitfalls.

4. Becoming a Dating Coach:

- Jules shares how she transitioned into coaching, working with individuals across the globe, including CEOs and high-profile professionals.

- The importance of bringing confidence, authenticity, and vulnerability into relationships.

5. Mindset and Success in All Areas of Life:

- Jules discusses the parallels between success in business, performing arts, and dating.

- Tips on overcoming rejection, fostering a positive mindset, and staying true to your goals.

6. The Launch of “Don’t Eat the Scraps” Audiobook:

- Jules reveals her journey to finally record and release the audiobook version of her popular book.

Memorable Quotes:

- “The only way to lose is to stop. You have to keep going, even when it’s hard.” – Jules Price

- “Life’s rejections aren’t meant to define us. They’re meant to redirect us.” – Jules Price

- “Confidence isn’t about knowing everything; it’s about being willing to figure it out.” – Jules Price

Resources and Links:

• Book: Don’t Eat the Scraps by Jules Price: www.donteatthescrapsaudiobook.com/download
• Dating Coaching and Resources: dateable-you.com/coaching
• Jaime Marco website - jaimemarco.com
• Jaime on Instagram - www.instagram.com/JaimeSpeaks
• Jaime on LinkedIn - www.linkedin.com/in/jaimeamarco
• Jaime on Facebook - www.facebook.com/JaimeMarcoSpeaks

If Jules’ story inspired you, subscribe to our podcast and leave a review. Share this episode with friends or family navigating the world of dating or seeking motivation to embrace life’s next chapter.

We’d love to hear from you! Send your thoughts, questions, or guest suggestions to connect@jaimemarco.com

Thank you for joining us for this uplifting conversation with Jules Price. Remember, every “no” brings you closer to the right “yes.” Until next time, keep writing your extraordinary story!

In this extraordinary episode, we explore the inspiring life of Souad, founder of Open Arms, an agency dedicated to helping families through egg donation and surrogacy. Souad opens up about her journey from a traditional Moroccan upbringing, defying societal expectations, to immigrating to the United States and building a thriving business that transforms lives. Her story highlights determination, compassion, and the profound impact of creating families. Join us for an inspiring conversation about breaking barriers, pursuing dreams, and spreading kindness.

Key Topics Discussed:

1. Life in Morocco and Early Dreams:
   • Souad shares her experiences growing up in a traditional family with strict gender roles.
   • Her passion for writing and her desire to carve a different path, despite societal norms.
2. The Life-Changing Visa Lottery:
   • The incredible moment Souad won the U.S. visa lottery and the courageous decision to leave her home country.
   • Navigating challenges with limited resources and her mother’s quiet encouragement.
3. Starting Fresh in the United States:
   • Learning English while working as a nanny and adjusting to a completely new culture.
   • Souad’s commitment to education and her journey toward building a successful career.
4. The Birth of Open Arms:
   • Souad’s introduction to third-party reproduction and her decision to create an agency focused on supporting intended parents and surrogates.
   • Stories of joy and gratitude from families who found hope and success through Open Arms.
5. Fertility Awareness and Advocacy:
   • Insights on the importance of fertility education, egg freezing, and staying proactive about reproductive health.
   • The evolution of fertility services and how societal shifts have created more awareness and options.
6. Celebrating Family and Connection:
   • Souad reflects on the long-lasting relationships formed through her work and the celebrations of milestones with families she’s helped.
   • Her pride in making a difference while staying true to her values and dreams.
7. Personal Growth and Lessons Learned:
   • Souad talks about navigating challenges with her father’s mixed feelings about her success.
   • The importance of hard work, courage, and dreaming big to create a meaningful impact.

Memorable Quotes:

• “Anything is possible. You just have to dream it, breathe it into existence, and work hard for it.” – Souad
• “Open Arms isn’t just a business; it’s a family for those creating families.” – Souad
• “We need to continue educating and empowering people about their fertility options so they can make informed decisions.” – Souad

Resources and Links:

• Open Arms Website - OpenArmsAgency.com
• Connect with Open Arms on Instagram: @OpenArmsAgency
• Jaime Marco website - jaimemarco.com
• Jaime on Instagram - www.instagram.com/jaimespeaks
• Jaime on LinkedIn - www.linkedin.com/in/jaimeamarco
• Jaime on Facebook - www.facebook.com/JaimeMarcoSpeaks

If Souad’s story moved you, subscribe to our podcast for more inspiring conversations. Share this episode with anyone exploring fertility options or seeking encouragement to follow their dreams.

We’d love to hear from you! Send us your feedback, questions, or guest suggestions at connect@jaimemarco.com.

Thank you for joining us for this incredible episode with Souad. Her journey reminds us that courage and compassion can change lives. Until next time, keep writing your extraordinary story!

In this episode, we chat with Melanie Sue Hicks, PhD a world traveler, author, and advocate for human connection. Melanie shares insights into her personal journey, from embracing travel as a form of personal growth to balancing multiple projects with her diagnosis of ADHD. Through storytelling and exploration, she dives into her experiences working with communities worldwide, founding a publishing company, and advocating for mental well-being. Join us for a conversation that explores resilience, connection, and the power of storytelling.

What You'll Hear:

1. Melanie’s Early Influences and Career Path:
   • Growing up in a family that valued hard work, travel, and service, Melanie was inspired by her parents to experience the world and make a difference.
   • Her career path spans from nonprofit work to publishing and leading transformational experiences for others.
2. Travel as Personal Transformation:
   • Melanie shares her love of exploring different cultures and connecting with people through service projects across Nepal, Sierra Leone, and more.
   • Memorable travel experiences, including a recent trip to Nepal where she immersed herself in local communities.
3. Diagnosed with ADHD as an Adult:
   • Discovering her diagnosis helped Melanie develop routines and structures for managing her productivity and focus.
   • She discusses the importance of self-compassion and creating personal systems for staying grounded amidst a busy life.
4. Balancing Multiple Projects:
   • Melanie talks about running her publishing company, writing books, and coaching aspiring authors.
   • Her approach to productivity includes prioritizing tasks, using digital tools like Todoist, and setting boundaries to maintain balance.
5. New Book, Shaking Off the Ashes:
   • Melanie shares her process of curating Shaking Off the Ashes, a collaborative poetry collection that explores healing and resilience.
   • The book is divided into themes of grief, anger, recognition, and thriving, drawing from personal experiences and connecting with readers on an emotional level.
6. Reflections on Resilience and Connection:
   • Melanie’s philosophy of amplifying others’ stories, encouraging connection, and learning through different life stages.
   • Embracing curiosity as a driving force and her commitment to meaningful, human-centered work.

Insights:

• “Connection is the foundation of resilience.” – Melanie Sue Hicks
• “Travel teaches us that differences are beautiful and worth celebrating.” – Melanie Sue Hicks
• “Everyone should have a verb; mine is ‘amplifier.’ I believe in amplifying the impact of others.” – Melanie Sue Hicks

Resources:

• Melanie Sue Hicks’ Website: Inked Elephant Publishing
• Connect with Melanie on Instagram: @melaniesuehicks
• Order Shaking Off the Ashes: Available at Indie Bookstores and Online Retailers
• Jaime Marco website
• Jaime on Instagram
• Jaime on LinkedIn
• Jaime on Facebook

If Melanie’s journey resonates with you, please subscribe to our podcast for more inspiring conversations. Share this episode with friends who might benefit from insights on resilience, travel, or starting their own creative journey.

We’d love to hear your thoughts! Send us feedback, questions, or guest suggestions at connect@jaimemarco.com

Thank you for joining this insightful conversation with Melanie Sue Hicks. Remember, travel is about more than just destinations—it’s about growth and connection. Until next time, keep writing your extraordinary story!

In this episode, we explore the fascinating life of Lauren Hitchen, a travel agent, entrepreneur, and mother. Lauren shares stories of growing up in England, her family’s move to the U.S., and the unexpected twists and turns that led her to a career in travel. Her journey reflects the adaptability and resilience required to thrive in both business and life. From managing an assisted living facility to establishing a successful travel agency, Lauren discusses the importance of family, her love for travel, and how she helps others explore the world.

What You'll Hear:

1. Family Roots and Early Influences:
   • Lauren recounts her upbringing in Berwick-upon-Tweed, a historic town between England and Scotland.
   • Growing up in a family of entrepreneurs who owned and managed various businesses, including a local store and a pub.
2. Immigration and Adjustment in the U.S.:
   • The challenges of moving to America as a teenager, navigating the immigration system, and finding her place in a new country.
   • Her family’s transition into the healthcare sector, managing an assisted living facility, and later expanding into other ventures.
3. Journey into Travel and Adventure:
   • The pivotal moment when a career counselor suggested she pursue travel—a passion that she didn’t initially see as a career.
   • Lauren’s path from helping with family businesses to building her own career as a travel agent, specializing in luxury and family travel.
4. The Role of Travel in Personal Growth:
   • How travel and cultural experiences shaped her perspective and enhanced her adaptability in business.
   • Stories of memorable trips, including a recent cruise on Disney’s private island during a hurricane.
5. Advice for Aspiring Entrepreneurs and Travelers:
   • Tips on pivoting in business, creating a niche in the travel industry, and finding fulfillment in entrepreneurship.
   • Insights into the importance of connecting with clients and offering unique, personalized travel experiences.

Insights:

• “You’ve just got to do what you’ve got to do to make it work.” – Lauren Hitchen
• “Freedom is being able to go where you want and explore the world on your terms.” – Lauren Hitchen
• “Every experience, good or bad, prepares you for the next chapter.” – Lauren Hitchen

Connect with Lauren:

• @thejetsetgetaway
• @slaytheusa
• @lauren.hitch
• Jaime Marco website
• Jaime on Instagram
• Jaime on LinkedIn
• Jaime on Facebook

If Lauren’s story resonated with you, subscribe to our podcast for more real-life stories of resilience and adventure. Share this episode with friends interested in entrepreneurship, travel, or who simply love a good story.

We’d love to hear your thoughts! Send us feedback, questions, or guest suggestions at connect@jaimemarco.com.

Thank you for joining us for this inspiring conversation with Lauren Hitchen. Remember, life is an adventure waiting to be embraced. Until next time, keep writing your extraordinary story!

In this powerful Legacy Series episode, we sit down with Carolyn Kaplan, a remarkable woman celebrating her 100th year. Carolyn recounts her extraordinary journey from her childhood in Nazi Germany to building a life of resilience, love, and giving back. Through candid conversations, she shares harrowing stories of escaping persecution, her family’s immigration to the U.S., and the importance of faith, education, and community. With humor and wisdom, Carolyn inspires us to face adversity with courage and grace.

Key Topics Discussed:

1. Life in Nazi Germany:
   
   • Carolyn reflects on her early life in a small German village, where Jews and Gentiles lived side by side until the rise of Hitler in 1933.
   • How her family narrowly escaped persecution and emigrated to the U.S., thanks to her parents’ foresight and determination.
2. The Challenges of Escape:
   
   • The family’s dangerous journey out of Germany, including a harrowing train ride where Carolyn’s life was threatened by a Nazi soldier.
   • How her father’s bravery and quick thinking ensured their survival.
3. Building a New Life in America:
   
   • Adjusting to life in Chicago as a young immigrant and navigating the challenges of learning a new language and culture.
   • Carolyn’s passion for education and how she became fluent in English, Hebrew, and German by her teenage years.
4. Community and Resilience:
   
   • How Carolyn found strength through faith and the Jewish community in Chicago.
   • Stories of volunteering, teaching Hebrew school, and creating a legacy of kindness through service.
5. Reflections on History and Hate:
   
   • Carolyn’s insights on the cyclical nature of hate and the importance of teaching future generations about love, tolerance, and resilience.
   • Her work with Holocaust education and sharing her story with schools to inspire empathy and understanding.
6. Celebrating 100 Years:
   
   • Carolyn’s reflections on reaching this incredible milestone, the family she’s built, and the lessons she wants to pass on.
   • Her advice for living a meaningful life: “Give freely, love deeply, and never let the bastards get you down.”

Memorable Quotes:

• “The worst times in life are often the waiting periods—but they pass, and we survive.” – Carolyn Kaplan
• “Love and education are the best weapons against hate.” – Carolyn Kaplan
• “Every act of kindness, no matter how small, creates ripples that last for generations.” – Carolyn Kaplan

Resources:

• Jaime Marco website
• Jaime on Instagram
• Jaime on LinkedIn
• Jaime on Facebook

If Carolyn’s incredible story moved you, subscribe to our podcast and share this episode with friends, family, and anyone who needs a reminder of the strength of the human spirit.

We’d love to hear from you! Send feedback, questions, or guest suggestions to connect@jaimemarco.com

Thank you for tuning in to this unforgettable conversation with Carolyn Kaplan. Her story reminds us that even in the darkest times, courage, love, and resilience can light the way forward. Until next time, keep writing your extraordinary story!