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What if the problems that weigh you down are just specks in the vastness of the universe? Join us on Cold, Hard Feelings as we confront this bold notion and explore how shifting your perspective can transform your life. We unpack the relentless rhythm of the sun rising and setting, a reminder that time marches on regardless of our troubles. By examining our habitual fixation on past events, we challenge you to break free from the cycle of negativity that ties yesterday's burdens to tomorrow's potential. Personal stories of triumph over depression illuminate the power of reframing one's thoughts, urging you to reclaim control over your future through actionable change today.

In this heartfelt and insightful episode, we grapple with the complexities of the human experience and the profound truths often overlooked in our daily lives. We delve into the delicate balance of acknowledging difficulties while choosing not to let them define our future. Listen as we guide you through practical steps to address and resolve issues, emphasizing resilience and growth. With the certainty of the sun's rise and fall as our anchor, we invite you to embrace the opportunity each new day brings—an opportunity to live fully in the present and steer your life towards a more hopeful outlook.

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