What is NVC (non-violent communication)?

It is a form of communication designed to enhance comprehension and empathy among individuals.

This approach rests on the belief that every person possesses the ability for compassion and that meeting the needs of everyone is an essential aspect of being human.

What does it mean for you?

Drop your comments!

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Welcome to The Dialogic Approach; we are hosts Rachelle Carrié and Dr. Funmi Aguocha!

We are two Black Professional Women in Leadership roles who have combined our subject matter experiences to better suit high-achieving women leaders in the workplace and at home. This is where we help you with nuances of dialogues.

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KEY TAKEAWAYS

- psychologist Marshall Rosenberg developed NVC in the 1960s and 1970s.
- NVC evokes empathy
- giraffe and jackal (what each represents)
Here are several suggestions for practicing Nonviolent Communication (NVC):



- Pay attention to your word choice: Opt for clear, specific language that avoids judgment.

- Engage in active listening: Try to comprehend the other individual's viewpoint with an open heart.

- Follow a four-step approach: Observe, identify feelings, recognize needs, and articulate requests.

- Acknowledge your needs: Incorporate your feelings and requirements into your expression.

Evaluate actions and circumstances: Assess whether they align with your values instead of passing judgments.

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I am a dedicated executive coach who empowers and supports high-achieving women.
I am committed to meeting you exactly where you are in your journey.
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