• What does Back2Basics mean to Anissa Hudak

  • Oct 5 2023
  • Length: 36 mins
  • Podcast

What does Back2Basics mean to Anissa Hudak

  • Summary

  • Anissa Hudak:

    As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, Anissa works with women who have been sexually traumatized to help them heal their PTSD (and other trauma-related issues) with yoga therapy. As a 2x rape survivor, She intimately understands the needs these women face, and helps them navigate their healing journeys.


    Girish Bali, Podcast HostBack2Basics: 

    "Everything in Life is going Back 2 Basics”   



    https://www.back2basicsmode.com

    **********

    GET THE *FREE* BODY SCAN MEDITATION -

    https://www.traumahealingyoga.com/freebodyscanmeditation


    LOOKING FOR SUPPORT - YOU’RE NOT ALONE! Join one of our *FREE* Communities -

    https://www.traumahealingyoga.com/freefbgroups


    Oh and follow me!

    https://www.traumahealingyoga.com


    https://www.linkedin.com/company/traumahealingyoga


    https://www.pinterest.com/traumahealingyoga/


    https://www.facebook.com/TraumaHealingYogaTherapy/


    https://www.instagram.com/traumahealingyoga/


    ***Wanna email something my way? I'd love that!***

    ahudak@traumahealingyoga.com

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