On this episode, I explore the topic of self-rejection and how it is a form of self-sabotage. I share personal stories and examples of self-rejection and highlight the importance of understanding and connecting with our shadow in order to bring awareness to the unconcious habits and behaviors we engage with. I also discuss various behaviors that can indicate self-rejection, such as isolating oneself, seeking validation from others, and not trusting one's instincts. I provide tips and ways you can overcome self-rejection, including accepting one's own self-criticism and practicing self-reflection and self-compassion. In addition to the the tips I also share some valuable takeways that can help you get started on your healing & self discoveries of these often unconscious behaviors.

Here are some takeaways:

• Self-rejection is a form of self-sabotage and is often unconscious.

• Behaviors that indicate self-rejection include isolating oneself, seeking validation from others, and not trusting one's instincts.

• Overcoming self-rejection requires accepting one's own self-criticism, practicing self-reflection, and bringing awareness to one's habits and behaviors.

• Self-rejection can be healed through shadow work and understanding the root causes of one's self-rejection.

• Transformation and change take time and require self-compassion and patience.

If you found this episode helpful, feel free to share with a friend, family member or someone who can benefit from these topics. Otherwise if you are interested in learning more about this topic or would like to connect with me on social media you can connect with me on IG & Tik Tok both at shadowspacehealing. Or visit my website www.shadowspacehealing.com. As always your ratings and reviews are truly appreciated!