• What are Mantras? (and how to use them)

  • Nov 16 2022
  • Length: 2 mins
  • Podcast

What are Mantras? (and how to use them)

Listen for free

View show details

  • Summary

  • Download the Selfpause affirmation app

    A Mantra is positive motivational phrase that you repeat to yourself. An example of this would be a marathon runner repeating “I can do this, I can do this” while running the last leg of a race. A mantra can be spoken out loud or in your head. There are many uses for mantras, including reducing stress and anxiety and pushing yourself to achieve more.
    Show More Show Less
Show More Show Less
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about What are Mantras? (and how to use them)

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.co.uk reviews

Amazon reviews
No Reviews are Available