What Should REAL Strength Look Like?
Oct 7 2024
Length: 3 mins
Podcast

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What Should REAL Strength Look Like?

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Summary
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In this video, I address a comment challenging my fitness journey and results. My approach is about building real strength for everyday life—improving balance, agility, joint health, and metabolic fitness. Whether it’s staying active with sports like pickleball and golf, or simply keeping up with daily tasks, my methods are focused on longevity and pain-free movement. Watch as I discuss what true strength and fitness should look like!
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