• What Is Somatic Exercise?

  • Nov 23 2024
  • Length: 23 mins
  • Podcast

What Is Somatic Exercise?

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  • Summary

  • Isaiah and Amy discuss what Somatic Exercise is? This is becoming a more mainstream conversation piece especially in regard to trauma. This is an intro. episode to give some insight into Somatic Exercise and how you may be able practice it on your own.

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