• What Do You Want? Steering From Fear!

  • Oct 5 2024
  • Length: 38 mins
  • Podcast

What Do You Want? Steering From Fear!

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  • Summary

  • Ask what do you need? Is it an emotional hug? To be heard? Loved? reasured? Name it. We don not tune in. Have you let your meditation, slip? Have you exercised regular? Have you talked to a therapist about your issues?

    What Do You Want?

    Dont listen to the voice of negative. It wants you there cause that's what the body is used to." Feel good chemicals"," what's that?" The body says to the mind. "Bring back the Cortisol", the body says. "We know what that is".

    Now you start to combat the voice. As the mind plays with thoughts, words and triggers. STOP!!!!!!

    Move From Fear. What Do You Want? To help yourself.

    Stay The Course.

    Namste

    Support the show

    https://linktr.ee/cockneybuddha
    Check out the website, Mindnutrition4all.com
    Check out my YouTube, @Cockneybuddha7075
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