• Wellness + Wisdom Podcast

  • By: Josh Trent
  • Podcast

Wellness + Wisdom Podcast

By: Josh Trent
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  • Summary

  • The Wellness + Wisdom Podcast is a global collective for humans to thrive in our modern world. In this podcast together we gather, apply and embody the wisdom needed for authentic well-being in the 21st century. Each episode is artfully crafted to go an inch wide and a mile deep into the "Pentagon of Wellness" - Physical, Emotional, Mental, Spiritual + Financial. Your host, Josh Trent, asks the questions few have the courage to ask so you can garner the truth about how to live a life of confidence, freedom + optimal wellness. Together, we'll walk the path of courage to cross the gap between knowing, and doing. Learn from world class leaders about: Breathwork, Behavior Change, Wellness, Nutrition, Behavioral Psychology, Habits, Mindset, Fitness, Health, Philosophy, Religion, Organics, Biohacking, Transformation, Psychedelics, Mindfulness, Meditation, Neuroscience, Mental Health, Spirituality, Personal Growth, Consciousness + More. Every episode is built from Josh's proprietary science + spirit lessons from The Wellness Pentagon™ , (EI²)™ Emotional Intelligence + Inventory and more. Please take a moment to subscribe by heading over to joshtrent.com/podcast or search for “Josh Trent” on any podcast player.
    Josh Trent
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Personal Success
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Episodes
  • Mary Ruddick | Tribal Wisdom in Modernity: How Birthing + Gut Microbiome Impact Your Entire LIFE

    Mary Ruddick | Tribal Wisdom in Modernity: How Birthing + Gut Microbiome Impact Your Entire LIFE
    Nov 12 2024
    Wellness + Wisdom | Episode 690 How does tribal wisdom inspire modern practices to nurture health and well-being in ourselves and our children? Mary Ruddick, Researcher + Ancestral Nutritionist, joins Josh Trent on the Wellness + Wisdom Podcast, episode 690, to explore the correlation between chronic illnesses and the modern lifestyle, how traditional tribal practices foster resilience and well-being, and why C-sections disrupt essential bacterial transfer crucial for a baby’s gut and immune health. "The places that I go are very traditional. They have not been colonized. They're not wearing T-shirts. They are not dire. They're not hungry. They are the highest version of us. There aren't divorces or cheating. I haven't seen drug abuse or alcoholism. They're quite happy units." - Mary Ruddick In This Episode, Mary Ruddick Uncovers: (01:30) Chronic Diseases Are Misunderstood(08:05) Tribal Culture(15:10) Raising Children with Love + Safety(19:00) Tribalism in The West(24:50) Traditional Ways of Birthing + Raising Children(33:30) How to Heal C-Section Born Babies(41:40) Gut Microbiome Health(49:55) Moving Through Chronic Illness(56:50) The Hero's Journey Get the full SHOW NOTES + resources HERE! 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. 🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold! 🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every DaySave 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠HigherDOSE - 15% off with the code JOSH15PLUNGE - $150 off with discount code WELLNESSFORCESaunaSpace - 10% off with discount code JOSH10SinuSonic - 15% off with JOSH15Ultrahuman Ring Air - 10% off with code JOSHTru Kava - 20% off with JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCESEED Synbiotic - 25% off with the code 25JOSHTRENTPaleovalley - 15% off with the link onlyEQUIP Foods - 15% off with the code JOSH15DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢Just Thrive - 20% off with the code JOSHLegacy Cacao - Save 10% with JOSH when you order by the pound!Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20Adapt Naturals - 15% off with discount code WELLNESSFORCEMitoZen - 10% off with the code WELLNESS FORCEActivation Products - 20% off with the code JOSH20BiOptimizers - 10% off with discount code JOSH10
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    1 hr and 13 mins
  • AMA | 2025: FDA's War on Health Is About to END! RFK's Peaceful Path

    AMA | 2025: FDA's War on Health Is About to END! RFK's Peaceful Path
    Nov 8 2024
    Wellness + Wisdom | Episode 689 Wellness + Wisdom Podcast Host and Wellness Force Media CEO, Josh Trent, shares how we've been conditioned to believe skincare lies by the beauty industry and why toxic skincare causes serious health problems. Today's Question Charles Mayfield: Paul Chek does a lot of different stuff and I think focuses on the foundations of strength, the foundations of mental wellness of health. What does he see at the foundation? You've got food, you've got clean air, clean water, you've got exercise. I want to know how skincare fits into the hierarchy of self-optimization. If there's a topic that you'd like us to cover in the next AMA episode, record your message HERE. 👉 Find the full show notes ⁠⁠⁠⁠HERE⁠⁠⁠⁠. 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. 🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold! 🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every DaySave 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group Josh's Trusted Products | Up To 40% Off Shop All Products Healthy Home JASPR Air Purifier - Save 10% with code WELLNESSQI-Shield EMF Device by NOA AON - 20% off with the code JOSHZyppah Anti-Snoring Mouthpiece - 20% off with the code JOSHALIVE WATERS - 33% off your first order with the code JOSH33Holy Hydrogen - $100 off with discount code JOSHSimplyO3 - 10% off with discount code JOSH10LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE Mental Health + Stress Release Mendi.io - 20% off with the code JOSH20Cured Nutrition CBD - 20% off with the discount code JOSH20NOOTOPIA - 10% off with the discount code JOSH10CalmiGo - $30 off the device with discount code JOSH30 Personal Care OneSkin - 15% off with the code JOSH15⁠SpectraSculpt - 15% off with the code JOSH15The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSHCanopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15Farrow Life - Save 20% with JOSHTimeline Nutrition - 10% off with JOSH Mindfulness + Meditation BREATHE - 33% off with the code PODCAST33Neuvana - 15% off with the code WELLNESSFORCEEssential Oil Wizardry - 10% off with the code WELLNESSFORCEFour Visions - Save 15% with code JOSH15 Clothing NativeToWear - Save 20% with code JOSH20Rhizal Grounded Barefoot Shoes - Save 10% with code WELLNESSEarth Runners Shoes - 10% off with the code 10JOSHMYNDOVR - 20% off with JOSH
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    38 mins
  • Mark Moss | The New Rich: How to Escape Financial Slavery + Think Like a Millionaire to Build Wealth

    Mark Moss | The New Rich: How to Escape Financial Slavery + Think Like a Millionaire to Build Wealth
    Nov 5 2024
    Wellness + Wisdom | Episode 688 What are the key elements to achieving lasting financial success? Mark Moss, Entrepreneur + Educator, joins Josh Trent on the Wellness + Wisdom Podcast, episode 688, to share strategies for achieving financial freedom, the importance of a clear lifestyle vision for success, how money is the byproduct of your skills, and why Bitcoin is a more honest and transparent alternative to the fiat monetary system. "Money's not the thing that you chase. Money is a byproduct of the skills that you've developed and the relationships that you have." - Mark Moss In This Episode, Mark Moss Uncovers: (01:30) The Hunger for More(07:10) What Is Your Vision?(11:45) Go After Your Dreams(17:30) Money Is Freedom(22:50) Practical Ways of Using The Law of Attraction(31:20) How to Build Wealth Fast(37:00) Is Bitcoin Going to Survive?(42:30) Bitcoin Buying Strategies(48:25) Wealth Is Not About Money(56:05) How The Elections Influence Bitcoin(59:15) Is Money Evil?(01:04:00) AI + The Technical Revolution(01:11:30) Freedom Tech(01:18:55) How to Become Liberated? 🧖‍♀️ Experience Red Light Therapy at Home Save 10% on your SaunaSpace order with the code "JOSH10" Unlike the traditional methods, near-infrared light works with your body’s biology to create radiant heat from the inside out. By using near-infrared’s shorter wavelengths in a way that mimics natural sunlight, the light penetrates deeply to raise your core temperature faster. 🎃 Limited Edition: Gold Pumpkin Spice from Organifi Save 20% with code "WELLNESSFORCE" on everyone's favorite Fall treat is here! Pumpkin Spice is more than just a taste phenomenon: it’s a portal directly into the nostalgia of fall. With Gold Pumpkin Spice, that taste can also help promote relaxation and restful sleep, nourish the body, and support nightly recovery from a hard day’s work. Click HERE to order your Organifi today including the Green, Red, and traditional Gold! 🏃‍♂️ Complete Mineral Matrix: The Perfect Formula For Your Every DaySave 20% on MANNA Vitality with the code "JOSH20" + harnesses the power of nature through their Mineral Matrix blend, a unique composition of natural ingredients such as Shilajit, Ormus, and marine minerals. This blend is designed to support overall mental and physical performance, including cognitive function and energy levels, for an overall boost in vitality. 🧘‍♀️ Are You Stressed Out Lately? Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free. *Review The Wellness + Wisdom Podcast to WIN $150 in wellness prizes! *Join The Facebook Group osh's Trusted Products | Up To 40% Off Shop All Products Biohacking ⁠⁠Intelligence of Nature - 15% off Skin Support with the code JOSH15⁠⁠HigherDOSE - 15% off with the code JOSH15PLUNGE - $150 off with discount code WELLNESSFORCESaunaSpace - 10% off with discount code JOSH10SinuSonic - 15% off with JOSH15Ultrahuman Ring Air - 10% off with code JOSHTru Kava - 20% off with JOSH20 Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCESEED Synbiotic - 25% off with the code 25JOSHTRENTPaleovalley - 15% off with the link onlyEQUIP Foods - 15% off with the code JOSH15DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢Just Thrive - 20% off with the code JOSHLegacy Cacao - Save 10% with JOSH when you order by the pound!Serenity Kids - 15% off with JOSH15 Supplements MANNA Vitality - 20% off with the code JOSH20Adapt Naturals - 15% off with discount code WELLNESSFORCEMitoZen - 10% off with the code WELLNESS FORCEActivation Products - 20% off with the code JOSH20BiOptimizers - 10% off with discount code JOSH10Fatty15 Essential Fatty Acids Supplement - Get 10% off with code JOSHTRENTDose Daily - Get 15% off with code JOSH15
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    1 hr and 25 mins

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