• A friendly reminder...
    Aug 14 2023

    A quick reminder of why we are all here...inside the ADN!

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    15 mins
  • The Journey of the Dad: Unravelling the Self
    Jul 31 2023

    Something a little different today for the podcast. Sit back and enjoy this heart-warming tale, 'The Journey of the Dad: Unravelling the Self,' we venture to Parentsville, where a group of strong, caring Dads grapple with their identities beyond parenthood. Struggling to understand themselves amid societal expectations, their journey unfolds with introspection, vulnerability, and self-discovery. Masked by bravado, the ego shields their vulnerabilities, yet they learn that expressing emotions amplifies their authenticity. As they rekindle forgotten passions and dreams, they discover the profound wisdom of their children's love. With the support of loved ones, they embrace imperfections and find joy in self-realisation, breaking free from constraints to become inspiring role models of authenticity.

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    6 mins
  • Unravelling Emotional Intelligence
    Jul 10 2023

    In this episode of "Welcome to the Yarn Barn," join host Liam Sorrell as he explores the fascinating world of emotional intelligence and its impact on our lives as Dads. Liam touches on the uncharted territory of our past experiences and how they shape our current emotions. He sheds light on the lack of emotional education in our upbringing and the importance of learning to manage and regulate our emotions in a healthy way. Through insightful quotes, analogies, and metaphors, Liam unravels the threads of our emotional landscape, highlighting the need to tend to our emotional gardens. Join Liam as he presents three tangible and tactical skills that dads can start practicing today to enhance their emotional intelligence. Get ready to embark on a transformative journey of self-reflection, mindfulness, active listening, and emotional journaling. It's time to sow the seeds of emotional intelligence and create a stronger connection with ourselves and our loved ones. Don't miss this empowering solo episode of "Welcome to the Yarn Barn" – it's a yarn that will leave you inspired and equipped to embrace the power of emotional intelligence.

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    20 mins
  • Juggling Acts: School Holidays, Stay-at-Home Dads, and Working from Home
    Jul 3 2023

    Join ADN Founder Liam Sorrell on our podcast "Welcome to the Yarn Barn" as he navigates the exciting world of school holidays, stay-at-home dad life, and working from home. In this solo episode, Liam shares his experiences, offers practical tips, and brings some much-needed humor to the challenges faced by dads during the holiday season. Tune in for valuable insights and a few laughs along the way!

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    16 mins
  • Dads Unleashed: Seize the Week and Ignite Your Potential!
    Jun 18 2023

    In this powerful and motivational episode of podcast, join Liam Sorrell as he delivers an electrifying message specifically tailored for all the incredible dads out there. It's a brand new week, and Liam is here to ignite your potential, set you on a path of personal growth, and inspire you to take charge of your life like never before.

    Whether you're a dad striving for a new change, cracking ahead with a new goal, or simply seeking empowerment, this episode is for you.

    But it doesn't stop there. Liam issues a strong call to action, inviting you to join the Australian Dads Network Dads Only Yarn Barn on Facebook, a supportive community of like-minded men ready to rally behind your vision for yourself. Share your progress, gain accountability, and inspire others as you embark on this transformative journey together.

    So, grab your favourite beverage, put on your headphones, and get ready to be fired up. It's time to unleash the dad within, embrace the challenges, and become the role model your family deserves. Get ready, because this episode will leave you motivated, empowered, and ready to tackle the week with unstoppable determination. Seize the week, dads, and let's make it our best one yet!

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    10 mins
  • In the Yarn Barn with Kieran Rowland
    Jun 6 2023

    In this inspiring episode of the Australian Dads Network podcast, host Liam Sorrell sits down with Kieran Rowland, an esteemed member and pioneer of the network. Kieran, an "OG" of the Australian Dads Network, shares his remarkable journey of fatherhood and how he found fulfilment in supporting his kids' passions.

    Fatherhood, as Kieran explains, is a rewarding yet challenging experience. He emphasises the joy he feels seeing his children passionate about something and having a great time pursuing their interests. Kieran's own dedication to personal growth shines through as he shares his triumph in completing an Iron Man event, driven not by the need for fun or teamwork but by the desire to test his own capabilities.

    Joining one of Liam Sorrell's courses years ago, Kieran discovered valuable tools to connect with his kids on a deeper level and effectively manage emotions. As a former triathlete and runner, Kieran also reflects on how his training and race experiences supported him during difficult times in his life.

    Listeners will be captivated by Kieran's fascinating perspective on raising kids in the Pilbara and how he navigates the unique challenges of the region. Plus, be sure to check out Kieran's son's Go Kart fan page, where you can witness their family's enthusiasm first-hand.

    Tune in to this episode as Kieran Rowland's story inspires and reminds us of the incredible journey of fatherhood, and the power of resilience and passion.

    Connect with Kieran's son's Go Kart fan page: Facebook link: https://www.facebook.com/groups/707361333844401

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    59 mins
  • In the Yarn Barn with Dave Bock
    May 28 2023

    Calling all dads! Get ready for an empowering and heartwarming journey on our latest podcast episode!🎙️

    Parenting can be a rollercoaster ride, and dads often find themselves caught in a whirlwind of responsibilities. In this captivating episode, we dive deep into the challenges faced by fathers and explore the transformative power of self-care, relationships, and support.

    Meet Dave, a devoted dad of three girls, as he bravely shares his family's emotional journey. From enduring medical tests to adjusting their entire lifestyle to support their daughter Amelia's medical conditions, Dave's story will tug at your heartstrings and leave you in awe of the strength that dads possess.

    As we delve into the heart of this episode, we unlock the keys to successful relationships. Discover the magic of date nights and their transformative effect on nurturing both the bonds with your partner and your children. We'll also introduce you to Dave's passion project, The Shed Exchange! His wisdom and advice will leave you inspired and ready to take charge of your dad journey!

    Resilience and drive are the cornerstones of overcoming challenges, and we explore their significance in empowering dads to rise above adversity. Join us as we delve into the power of mindfulness in managing emotions and processing life's twists and turns. Together, we'll learn from Dave, a remarkable advocate for mental health and resilience, who shares his personal experiences and the invaluable lessons he has gathered along the way.

    Our riveting episode also includes the heartwarming story of Millie, a little fighter who battled breathing difficulties at birth. Her parents' worries were transformed into hope and gratitude as they witnessed her incredible journey towards improvement. Millie's story serves as a powerful reminder to cherish the small joys in life and maintain a positive perspective even in the face of uncertainty.

    Tune in and let's embark on an empowering adventure together, celebrating the incredible strength, love, and dedication that dads bring to their families. This episode will leave you inspired, equipped with valuable insights, and ready to unleash your own dad power! Don't miss it! 🎧✨

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    1 hr and 9 mins
  • In The Yarn Barn with Fin McKenna-Fox
    May 21 2023

    In this week's episode of the Welcome To The Yarn Barn podcast, produced by the Australian Dads Network in collaboration with Connect Groups WA, we are joined by Fin McKenna-Fox of The Grounded Masculine.

    Fin shares his inspiring journey of overcoming financial hardship, the challenges of parenting, disconnection, isolation, and building a successful business. We explore the concepts of masculine and feminine energy, the importance of achieving optimal health, and the power of inner inquiry, self-awareness, and taking action to achieve the life you truly want.

    Whether you are looking to improve your physical and mental health, overcome personal struggles, or simply gain insight into the world of self-improvement, this episode is packed with valuable insights and actionable advice that you won't want to miss.

    Be sure to check out Fin's Instagram and Facebook pages at https://www.instagram.com/the_grounded_masculine/ and https://www.facebook.com/fin.mckenna.fox to learn more about The Grounded Masculine and how you can benefit from Fin's expertise.

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    1 hr and 1 min