• Weekend Wellness, feat. Dr. John Lipman of Atlanta Fibroid Center
    Feb 5 2025

    Dr. John Lipman of Atlanta Fibroid Center joins "Hometeam" Brandon Leak to talk about his industry and his love of hockey!

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    44 mins
  • Weekend Wellness , feat. Sonder Health Plans CMO, Dr. Dirk Slaker
    Dec 13 2024

    The new Chief Medical Officer of Sonder Health Plans joins Suzanna and Brandon

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    48 mins
  • Innovating Cobb County Senior Services: A Conversation with Ioana Bovo Nicolescu
    Nov 21 2024

    In this episode of Weekend Wellness, we sit down with Ioana Bovo Nicolescu, the dynamic Director of Cobb County Senior Services. With over 15 years of experience in the non-profit and public sectors, Ioana has dedicated her career to enhancing the lives of seniors through innovative solutions and community engagement.

    Join us as Ioana shares her inspiring journey from managing programs at Right in the Community, Inc. to leading Cobb County Senior Services. Discover how she has transformed senior centers with new initiatives, including a groundbreaking bus design that enhances visibility and safety for seniors. Ioana also discusses the evolving role of senior centers, the challenges and opportunities in her field, and her vision for the future of senior services in Cobb County.

    Whether you're passionate about senior care, interested in public administration, or looking for inspiration to make a positive impact in your community, this episode is packed with valuable insights and advice from a true leader in the field. Tune in to learn more about Ioana's innovative approach and her commitment to fostering a supportive and inclusive environment for all seniors.

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    44 mins
  • Ian Ash from Opus Care
    Nov 15 2024

    Join us on “Weekend Wellness with Ian Ash,” presented by Sonder Health Plans, for an insightful and compassionate journey into the world of hospice and palliative care. Hosted by Ian Ash, MSW, Vice President of Operations and Administrator at OpusCare’s Conyers and Austell locations in Georgia, this show delves into the heart of providing dignity, comfort, and quality care to those facing life-limiting illnesses.

    Ian Ash, a dedicated healthcare professional with extensive experience in hospice and palliative care, shares his expertise and personal insights on the challenges and innovations in the field. Each episode features in-depth discussions on OpusCare’s mission and philosophy, real-life stories of impact, and the vital support provided to families during their most challenging times.

    Tune in to discover how OpusCare is transforming the landscape of end-of-life care with innovative approaches and unwavering compassion. Whether you are a healthcare professional, a caregiver, or someone interested in learning more about hospice care, “Weekend Wellness with Ian Ash” offers valuable information and heartfelt conversations that inspire and inform.

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    43 mins
  • Securing the Future: Elder Law and Protecting Seniors with Josh Nelson
    Nov 7 2024

    Join us on this episode of the Weekend Wellness Show as we welcome Josh Nelson, CEO and Owner of Nelson Elder Care Law. Since founding his firm in 2014, Josh has been a guiding light for over 5,000 families in Marietta and Woodstock, Georgia, providing expert counsel in elder law. With a unique blend of legal and financial expertise, Josh discusses the comprehensive services his firm offers, from asset protection to Medicaid planning.

    In this insightful conversation, Josh shares his journey and the inspiration behind starting his practice. He delves into the importance of community engagement and the powerful alliances he has formed to offer holistic solutions for seniors. Josh also addresses common challenges families face in elder care planning and offers practical advice on navigating these complexities.

    Tune in to learn about the evolving field of elder law, the significance of early planning, and how integrating legal, financial, and medical planning can provide peace of mind for families. Whether you’re planning for your own future or supporting aging relatives, this episode is packed with valuable insights and advice from a trusted expert in the field.

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    43 mins
  • Understanding Alzheimer’s: Insights from Libby Riordan, Director of Walk to End Alzheimer’s
    Oct 29 2024

    In this inspiring episode of the Weekend Wellness Podcast, we sit down with Libby Riordan, the dedicated Director of the Walk to End Alzheimer’s in Atlanta. With 18 years of experience in the non-profit sector, Libby shares her journey and the passion that drives her work with the Alzheimer’s Association.

    Join us as we explore the highlights and goals for this year’s Walk to End Alzheimer’s, and learn how individuals and companies can get involved in this impactful event. Libby recounts memorable moments from past walks, discusses the challenges and opportunities in organizing large-scale events, and offers personal insights into balancing professional responsibilities with personal well-being.

    We also delve into upcoming initiatives, including a significant virtual early-onset dementia meeting, and other exciting events on the horizon for the Alzheimer’s Association. This episode is a must-listen for anyone interested in community involvement, advocacy, and making a difference in the fight against Alzheimer’s.

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    37 mins
  • Carolyn Hartfield, an Evidence Based Journey to Achieve Optimal Wellness
    Oct 17 2024

    In this inspiring episode of Weekend Wellness, we sit down with Carolyn Hartfield, a renowned Healthy Lifestyle Coach, speaker, author, and trainer based in Atlanta, Georgia. Carolyn shares her journey into the world of health and wellness, revealing the motivations and experiences that shaped her integrative approach to coaching. This epsiode featuers host Brandon Leak, Carm Gumbs, and Shane Kelleher.

    Listeners will gain valuable insights into key strategies for achieving and maintaining a healthy lifestyle, tailored intervention techniques, and overcoming common challenges. Carolyn also discusses the impact of her group sessions, workshops, and unique retreats, highlighting the importance of community engagement and health equity in her work.

    Join us as we explore the future of wellness coaching and discover the rewarding aspects of Carolyn’s multifaceted career. Whether you’re looking to enhance your own wellness journey or simply seeking inspiration, this episode is packed with practical advice and heartfelt stories that will leave you motivated to live a healthier, happier life. Give it a listen and optimize your own wellness!

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    45 mins
  • Advancing Health Equity with Dr. Germyah Heart
    Oct 2 2024

    Join us on this inspiring episode of the Sonder Health Plans Weekend Wellness Show as we welcome Dr. Germyah Heart, a dedicated Public Health Practitioner with a passion for making a positive impact in the Black community. Hailing from Milwaukee, WI, and an alumna of Texas Southern University and Morehouse School of Medicine, Dr. Heart brings a wealth of experience and commitment to her role on the Health Equity team at the American Cancer Society Cancer Action Network.

    In this episode, Dr. Heart shares her journey into public health, the influence of her education, and her advocacy for youth mentorship. We delve into her current initiatives aimed at advancing health equity in Atlanta and discuss the challenges and opportunities in the field. Dr. Heart also offers personal insights and advice for aspiring public health professionals and outlines her vision for the future of health equity and public health advocacy.

    Tune in to hear Dr. Heart’s inspiring stories and learn how her work is making a difference, one city at a time. Don’t miss this opportunity to gain valuable insights from a leader dedicated to improving public health outcomes within the Black community.

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    42 mins