• Week one wrap up

  • Sep 18 2020
  • Length: 2 mins
  • Podcast

Week one wrap up

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  • Summary

  • After starting the podcast this week and discussing an overview of problems that may develop while traveling along with ideas and thoughts on how to prepare for those problems by planning on taking medications and other treatments with you while traveling and understanding other things that you can do prior to departure to ensure you have a healthy RV experience. Also included were ideas about staying healthy on the trip by increasing your level of activity while driving long distances by taking breaks and reducing carbohydrate intake to reduce weight gain and other metabolic problems that can occur while continuing on an RV vacation particularly if it's months or even a year long. No reason why you should be healthier after that period of time and refreshed from your trip. Have a great weekend
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