We Share, We Grow

By: Aoife Rafter
  • Summary

  • If you want to be empowered to take action in your self-development journey, then you are in the right place! We Share, We Grow will bring you closer to reaching your full potential, through sharing and growing from the life-changing advice of my favourite Health + Wellness experts.
    © 2024 We Share, We Grow
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Episodes
  • Domestic Violence, Red Flags, and Gas Lighting with Mind Coach, Suzzanne Doyle
    Dec 19 2022

    Suzanne Doyle is a Neuro Linguistic Programming (NLP) and Mind Coach, as well as a Domestic Violence Awareness Teacher and Speaker.

    It goes without saying that Suzanne's work is extremely valuable and necessary. This conversation needs to be shared among us all and I am so honored to hold space for it on my final episode of season 1.

    In this episode, Suzanne expands on terms such as gaslighting, love-bombing, red flags, and also shares her own experience of domestic violence in her 20s.

    Please listen and share this episode with loved ones to ensure you all share and grow from the learning in this important episode.

    If you or a loved one have been affected by the topics in this episode please reach out to womensaid.ie or call them on 1800 341 900

    You can follow Suzanne over on Instagram @glow.coach
    Check out Suzanne's Coaching services on her website; glowmindcoach.ie

    You can follow me over on IG at @breathewithaoife

    You can also check out my Breathwork Coaching services via my website breathewithaoife.com


    This podcast is for educational purposes only. The host of this podcast claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused, directly or indirectly as a result of the information discussed.

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    53 mins
  • Practical Tools for Overcoming Grief, Trauma, Financial Overwhelm and Negative Mindset with Life Coach, Rachael Smith
    Dec 12 2022

    Rachael Smith is an incredible Life Coach who shares practical tools to help you turn off and tune in, guiding you to living the life that your true self desires.

    In this episode, Rachael also discuss some of the intense challenges that have taken place in her life, such as losing her brother Alan to suicide.

    I also share openly with Rachael of my low mood the day of recording, and some negative things that I was thinking towards myself, reminding you all, that us Coaches don't have it all sussed either!


    You can follow Rachael over on Instagram @rachaelsmithcoaching

    You can follow me over on IG at @breathewithaoife

    You can also check out my Breathwork Coaching services via my website breathewithaoife.com


    This podcast is for educational purposes only. The host of this podcast claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused, directly or indirectly as a result of the information discussed.

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    1 hr and 5 mins
  • Love Languages, Sex and Couples Counselling with Relationship Coach, Lisa McFarland
    Dec 5 2022

    Lisa McFarland is a fellow podcast host and Relationship Coach, based in Northern Ireland.

    In this episode, we discuss all things Sex, Intimacy, Love Languages and Couples Therapy, as well as picking some advice from Lisa's own marriage of 32 years!

    Lisa has a true passion and insight into Relationship Coaching, so be sure to check her out on her socials!


    You can follow Lisa on Instagram @relationship.coaching.ni and visit her website at relationshipcoachni.com.

    You can follow me over on IG at @breathewithaoife

    You can also check out my Breathwork Coaching services via my website breathewithaoife.com


    This podcast is for educational purposes only. The host of this podcast claims no responsibility to any person or entity for any liability, loss or damage caused or alleged to be caused, directly or indirectly as a result of the information discussed.

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    43 mins

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