• Washing machine brains, body image and new romantic relationships

  • Jun 7 2023
  • Length: 43 mins
  • Podcast

Washing machine brains, body image and new romantic relationships

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  • Summary

  • episode 3 -


    hey guys! hope you're all well :)


    life can be overwhelming, sometimes having a lot of thoughts about a lot of things can make your brain feel like a washing machine full of shoes... in this episode I talk about that feeling, some things that can help you rationalise your anxious thoughts and how I deal with this.


    I also talk about body image and how hard it is to accept yourself in a world where we are bombarded by social media and self-comparison.


    I also went off on a little tangent and spoke about how it feels to be entering into a new romantic relationship after a breakup, I feel like this is a topic which isn't widely discussed and holds a lot of judgement and stigma, so I wanted to speak about it!


    hope you enjoy <3


    love always, Anna xxx


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