Episodes

  • Trust the Detours: Finding Your Direction After Letting Go
    Jan 29 2025

    On this episode of Wandering the Wild Mess, I’m reflecting on how setting boundaries—especially when it felt uncomfortable but helped me rediscover my direction. I’ll share what I’ve learned about navigating the guilt of choosing my own path when others wanted me to follow theirs, and why letting someone go their own way is okay if it no longer aligns with yours.

    Life is hard enough without forcing yourself to fit into someone else’s idea of what your journey should look like. Join me as we dive into the power of trusting the detours, embracing the wild mess of figuring out where you’re meant to go, and choosing yourself—even when it’s the hardest thing to do.

    I hope this episode inspires you to take control of your own path. Don’t forget to visit my website to check out my new affirmation cards that are meant to inspire yu to help you see that it's all working out, we just have to trust in that, even when we can't see how!

    Alexa play "Lily" by Christian Hayes

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    30 mins
  • You're Just Gonna Leave Me: How Words Create Our Reality
    Jan 22 2025

    On this episode of Wandering the Wild Mess, I’m diving into the incredible power of words and how they shape our reality. I’ll share a personal story about hearing the phrase “You’re just gonna leave me” repeatedly, how it became my truth, and what it taught me about the words we speak to ourselves and others.

    If you’ve ever felt stuck in negative patterns or struggled to rewrite your inner narrative, this episode is for you. I’ll walk you through how I used affirmations and intentional language to turn my mindset around and create a more positive, hopeful life. Words are powerful, and they hold the key to shaping the life you want.

    Ready to start speaking positivity into your life? My new affirmation cards are here to help! Visit wanderingthewildmess.com to grab your set today. Supplies are limited, so don’t wait!

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    31 mins
  • When the Lyrics Find You: How Songs Shape Our Journey
    Jan 12 2025

    In this episode of Wandering the Wild Mess, I’m diving into how we all have those moments when a song instantly takes us back in time—those frozen moments where the music tells the story of where we’ve been, what we’ve felt, and where we’re going. I share personal stories of how certain songs became the soundtrack to my own journey, and how the music we choose often reflects the story we want to hear. Music has a magical way of triggering us to listen to the emotions we need to hear at just the right time. Sometimes, songs come into our lives when we need them most, offering truths in the lyrics that resonate with our current journey. Join me as we explore how music connects us to the chapters of our lives and shapes the path forward.

    Alexa play "Beautiful Lies" by Tanner Usrey

    Next in queue "Hey Ma I Made It" by Ella Langley

    Find the podcast playlist "Wander the Wild Mess Playlist" on Apple Music and Spotify.

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    31 mins
  • From Wild Idea to Reality: Why Delusion Works
    Jan 8 2025

    What if being a little delusional is exactly what you need to create the life of your dreams? In this episode of Wandering the Wild Mess, I’m sharing how embracing a mindset that goes beyond logic and societal norms can open doors you never thought possible. From my own story of moving to Nashville with nothing but a dream of something more to why most resolutions fail, we’ll explore how a sprinkle of "healthy delusion" can fuel confidence and push you past fear.

    This is your invitation to step into 2025 with boldness, believe fiercely in your possibilities, and start living bigger. Everything amazing started as a wild idea—so why not yours?

    Alexa play "Hey Ma I Made It" by Ella Langley

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    32 mins
  • From Blame to Lessons: A Mindset Shift
    Jan 1 2025

    In this episode of Wandering the Wild Mess, we explore the emotional toll of holding on to blame, anger, and victimhood—and how these patterns can keep us stuck in the past. I share my personal journey of letting go, embracing accountability, and choosing growth over resentment. We’ll talk about the challenges of being labeled the “villain” when you set boundaries, the importance of releasing emotional baggage, and the freedom that comes from taking responsibility for your happiness.

    If you’ve ever struggled with bitterness, played the victim, or felt trapped by your circumstances, this episode is for you. Together, we’ll discuss how to reframe your mindset, focus on what you can control, and create space for new opportunities and growth. Let’s make 2025 the year we stop blaming and start thriving!

    Tune in for inspiration, actionable advice, and a fresh perspective on taking charge of your emotional well-being.

    Alexa play "Villain" by Lily Rose

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    29 mins
  • You Are Enough: Let Go of What Was, Embrace What's Coming
    Dec 25 2024

    In this episode of Wandering the Wild Mess, I revisit the heart of this podcast—letting go of what you thought life should look like and embracing the wild mess of it all. It’s a reminder that even when things don’t go as planned, they can still work out—just in a different, sometimes unexpected way. And that’s okay!

    This episode is for anyone who’s felt pressured by expectations or struggled with the “shoulds” of life. I talk about finding peace in the mess, trusting that life always works out even when we can’t see how. I share how I’ve come to terms with my relationships with my mom and sister, realizing they may not be what I envisioned, but they’re still meaningful.

    I also reflect on the guilt I felt leaving Utah, thinking I was breaking some unspoken Mormon rule about family loyalty. But I’ve learned that following my own path doesn’t mean loving my family any less.

    This episode is here to remind you embrace the delusion and remember that you are enough just as you are, and your life is your own. "Can't get over it, can't go around it... Guess I'm going through it."

    Alexa, play "Going Through It" (unreleased) by Duke Jones


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    28 mins
  • Reimagining the Holidays After Life Changes: "So This Is Christmas?"
    Dec 18 2024

    In this episode of Wandering the Wild Mess, I explore the emotional complexities of the holidays after major life changes or loss. Reflecting on how traditions and relationships evolve, I share my journey of creating new rituals while navigating the bittersweet mix of nostalgia, solitude, and resilience.

    Together, let's normalize feelings of disconnection and highlight the power of gratitude and embracing change. Let this episode be a reminder that life’s unpredictability can lead to unexpected growth and joy, even in the midst of starting over.

    And to you, my lovely listeners—happy holidays! You are my gift, and I’m so grateful for you.

    Alexa play "Happy Xmas" by John Lennon & Yoko Ono

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    21 mins
  • Maybe I'm What Needs Fixing: A Self-Reflection Journey
    Dec 11 2024

    In this episode of Wandering the Wild Mess, I open up about the hard truths of self-awareness and taking responsibility for my own growth, and the things I need to “fix.” I share my journey through divorce, the mistakes I made trying to "fix" someone else, and the powerful lessons I’ve learned about focusing on what I need to change within myself.

    If you’ve ever felt stuck or like things are against you in a relationship (or lack thereof), job, or life situation, wondering why things aren’t working, I challenge you to flip the script. Why are you feeling upset, negative, or discouraged and how is that helping you? Through honest stories and relatable examples, I’ll show you how taking ownership of your emotions and your mindset can change everything.

    This is your reminder to look at why you’re blaming others or outside circumstances, and instead seek to find if there is something inside you that’s longing to be seen. I know it takes courage to look in the mirror and address the root of your feelings, but doing so will allow us to take steps toward the life you deserve. And let’s be real, YOU deserve it!

    Alexa play “Fix You Too” by Megan Moroney

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    40 mins