Wakeful Being

By: Anshita Jain
  • Summary

  • Welcome to the Wakeful Being Podcast where we explore the pursuit of leading a holistically happy life. We will dive into how to evolve our mental, psychological, and spiritual well being through the lens of eastern philosophy, yoga, physics, history and much more.

    Wakeful Being 2023
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Episodes
  • Unity of All Religions and Navigating Your Path | Spiritual Deep Dive with Guru Shailesh
    Jul 23 2024

    Guru Shailesh from the Divine Heart Center joins us for a profound spiritual deep dive. Guru Shailesh, a revered spiritual teacher, has achieved high states of realization through his unwavering dedication to meditative practice.

    Guru Shailesh shares insights on:

    • Spirituality vs Religion
    • Finding your unique path for inner progress
    • True spirit of religion versus its indoctrinate of it
    • Understanding of karma
    • Finding your path
    • Experiencing pure joy and peace
    • Different yogic/spiritual practices

    This enlightening conversation is bound to deepen your growth journey while providing practical guidance for true spirituality in this modern world.

    Connect with Guru Shailesh:

    divineheartcenter.com

    Instagram: @divineheartcenter

    Wakeful Being Podcast:

    Instagram: @wakeful_being

    Youtube: @WakefulBeingPodcast

    (00:00:00) Episode Intro

    (00:03:00) Gratitude

    (00:05:56) Confusion & Chaos in this World

    (00:09:24) Realizing Interconnectedness - So Hum

    (00:11:54) Beauty and the Indoctrination of Religion

    (00:16:32) Spirituality - The Essence of Religion

    (00:19:42) Finding Your path for Spiritual Progress

    (00:24:48) Going into the Spirit of Religion

    (00:34:03) Purpose of Religion

    (00:38:05) Taint with Religion

    (00:41:38) Understanding of Karma

    (00:44:45) Spiritual Practice

    (00:49:51) Pure Joy and Fulfillment— Sat Chit Anand

    (00:52:04) Everyone comes with a Karmic Profile

    (00:55:17) How to Cultivate Inner Peace

    (00:56:45) Different Types of Yogic/Spiritual Practices

    (01:01:56) Glimpse of Next Episode with Shailesh

    (01:07:00) Outro

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    1 hr and 2 mins
  • Harnessing the Power of Will — What Is It? How Can We Improve It?
    Apr 18 2024

    What separates our current reality from our greatest ambitions? It is Will Power — the inner strength that fuels our journey towards success in all aspects of life. Will power is the ability to push through mental friction and resist temptations.

    We all have a vision of life — goals and aspirations of our successes and achievements. What is keeping us from where we are today and this ultimate vision of life? It is will power! Will power is the ability to push through mental friction and resist temptations. Will power is the driving force that is propelling us to do something that is difficult for us to do. Will power is the key to fulfillment of our goals and successes.

    How can we increase this precious resource and harness it to achieve? This episode looks into the importance of will power, science and psychology behind will power, and tools and strategies to increase this valuable resource.

    Instagram: @wakeful_being

    Watch Video Podcast on Youtube: @wakefulbeingpodcast

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    34 mins
  • Healthier & Happier Series | Steering Our Physical Vehicle Towards Wellness
    Dec 15 2023

    Wakeful Being kicks off a new series, “Happier & Healthier”, diving into the vital habits crucial for a balanced life. This series explores the intricate interplay between our physical, mental, and spiritual selves. Harmony amongst these three aspects of self is key to a joyful existence; a balance in one nurtures growth in the others, while an imbalance in one can disrupt our overall well-being.

    On the path towards our higher self, our physical instrument plays an important role in enabling us to ease into the symphony of life. This episode focuses on the importance of having a disease free physical body and how to keep it in sound shape. Regular exercise and a plant-rich diet are fundamental habits to cultivate for our physical well-being. Neglecting these habits can drastically increase our chances of disease.

    We'll explore the 'what,' 'why,' and 'how' of integrating these essential habits into your daily routine. This episode is more than an informative session; it's a call to action. We hope you leave feeling inspired to take control of your life and to shed complacency and laziness. The choices we make today, shape our destiny. We hope you embark on this journey towards a healthier and happier self, where every step taken is a stride towards a more wakeful you.

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    27 mins

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