Wait, Am I Saving the World?

By: Carrie of Joyful Rising
  • Summary

  • Wait, Am I Saving the World? is a podcast for helpers, healers, and change-makers navigating stress, burnout, and the challenges of meaningful work. Hosted by Carrie, a happiness and resilience coach, this show blends mindfulness, positive psychology, and practical strategies to help you stress less, find joy, and thrive. Tune in each week for real-world advice, inspiration, and tools to reclaim balance and purpose—because saving the world shouldn’t mean losing your sanity. Let’s rise together!

    © 2025 Wait, Am I Saving the World?
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Episodes
  • Burnout to Balance: Mental Health Insights for Women in Helping Professions with Bethany Jenkins
    Jan 21 2025

    In this episode pf Wait, Am I Saving the World, Carrie of Joyful Rising is joined by Bethany Jenkins, a Licensed Professional Counselor and the creator of the Psych Screen Podcast. Bethany brings her expertise as a Supervisor for School-Based Clinicians in Virginia, where she helps children and adolescents navigate mental health challenges. Together, we unpack the unique mental health struggles faced by women in social services and nonprofits, including burnout, secondary trauma, and the guilt associated with self-care. Bethany shares practical strategies for emotional resilience, setting boundaries, and finding joy in both work and personal life.

    Whether you’re feeling overwhelmed or simply looking for tools to support your well-being, this episode offers actionable insights and inspiration to help you thrive in your meaningful work.
    You can find Bethany on the following platforms:
    Social handles: Psych Screen Podcast (Facebook and Instagram)
    Podcast: Psych Screen
    Website: https://www.buzzsprout.com/2421007?

    Audio Note: Please excuse the occasional audio quality variations during the episode. We appreciate your understanding and are committed to bringing you valuable content!

    FB & IG: joyfulrisingcommunity
    Website: www.joyfulrising.net

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    40 mins
  • Connected Life Framework: Transform Your Mornings, Transform Your Life
    Jan 14 2025

    Welcome to a transformative episode of the Joyful Rising Podcast! In "Connected Life Framework: Transform Your Mornings, Transform Your Life," Carrie dives into her game-changing approach to morning routines that create connections with your faith, body, mind, future self, and daily life. Discover the science behind why a structured morning can set the tone for a successful day, and explore practical, plug-and-play habits you can effortlessly integrate into your mornings. Whether you're feeling overwhelmed by chaotic starts or seeking to create more intention and joy into your daily life, this episode offers empowering strategies and insights to help you build a routine that works for you. Tune in and start creating a life you love, one intentional morning at a time!

    FB & IG: joyfulrisingcommunity
    Website: www.joyfulrising.net

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    20 mins
  • The What If Project
    Jan 8 2025

    Introducing the 100-Day What If Project

    What if you dared to see life differently? What if your challenges became opportunities, your stress became calm, and your doubts became possibilities?

    Starting 01/07/25, I’m launching a 100-day journey of reflection, inspiration, and connection. Each day, I’ll share a thought-provoking "What If" question designed to help you flip the script, spark joy, and reimagine what’s possible in your life.

    📖 How It Works:

    • Every day, I’ll post a new "What If" prompt on FB & IG.
    • Reflect on it. Share your story, your thoughts, or even a little piece of your heart in the comments or messages.

    💡 Why Join In?
    This isn’t just about thinking differently; it’s about embracing a new mindset and exploring the little shifts that create big changes. Together, we’ll uncover ways to rise above the stress, find balance, and reconnect with what truly matters.

    💌 Let’s Connect:
    I’d love to hear your stories—whether it’s a moment of resilience, a spark of joy, or a dream you’re ready to pursue. Your voice could inspire someone else to take their own step toward transformation.

    Let’s reimagine the possibilities, one question at a time. Are you ready to join me?

    Head over to FB & IG at joyfulrisingcommunity or email me at info!@joyfulrising.net to share your story. I can't wait to hear all about it!

    FB & IG: joyfulrisingcommunity
    Website: www.joyfulrising.net

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    8 mins

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