• Healing and Growth After Divorce: Lorene Roberts' work centers on empowering individuals, particularly women, to overcome the emotional and practical challenges of divorce and build a fulfilling future.
• Holistic Approach to Well-being: Roberts emphasizes a holistic approach to healing that addresses mental, emotional, and practical aspects of life after divorce, incorporating techniques like mindfulness, gratitude, and support systems.
• Personal Transformation: Roberts' own experiences with trauma and divorce inform her approach, emphasizing the transformative power of self-discovery, setting boundaries, and creating a new narrative for one's life.

About Lorene Roberts:

• Professional Background: Holistic Counselor, Root Cause Therapist, Transformation Mentor, Author, Podcast Host (“WOW- Love Light Inspire”)
• Areas of Expertise: Divorce recovery, trauma healing, emotional and sexual abuse recovery, narcissism, self-development, mindset
• Personal Experience: Roberts is a survivor of childhood neglect and an emotionally and sexually abusive marriage. She credits these experiences with shaping her passion for helping others overcome similar challenges.
• Approach: Roberts emphasizes practical advice, emotional support, and a holistic approach to healing.

About "The Little Book of Divorce Survival":

• Purpose: Provides a practical and emotionally supportive guide to navigating the challenges of divorce.
• Target Audience: Primarily aimed at women going through divorce.
• Key Chapters:Understanding Divorce: Explores common reasons for divorce and the emotional stages involved.
• Establishing a Support System: Emphasizes the importance of friends, family, support groups, and professional help.
• Financial Recovery: Offers guidance on managing finances, protecting credit, and building a secure financial future.
• Co-Parenting and Boundaries: Provides advice on setting healthy boundaries with ex-spouses, friends, and family.
• Redefining Relationships: Explores navigating friendships, dating after divorce, and building healthy relationships.
• Finding Closure and Moving Forward: Focuses on forgiveness, letting go, creating a new narrative, and embracing the future.

Important Quotes:

• On the purpose of the book: "Why This Book is Different… I have not written it from my personal viewpoint but have blended emotional support with practical advice, creating a holistic guide to healing."
• On self-reliance: "You are the only one who can save yourself: While support from friends, family, and professionals is crucial, the ultimate responsibility for your healing lies with you."
• On healing: "You may not be able to move on now, but you will eventually: Healing is a process, and it's okay to take y

Learn More about Lorene:
https://bio.site/loreneroberts


Be part of our growing Community!

https://web.facebook.com/groups/544976036900008/

Check our Website:
https://lovelightinspire.com/

If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:

https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c

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In this episode of Wow Love, Light, Inspire, host Lorene Roberts speaks with registered nurse and founder of clean paw squad Phyllis Carter-Riles about the importance of educating and raising up the next generation. They discuss the responsibility we have to pass down knowledge and wisdom, as well as the challenges facing children today. The conversation also touches on broader societal issues such as violence in schools and on the streets.

Learn about Empowering Children's Health and Wellness Interview with Phyllis Carter-Riles RN and Founder of the Clean Paws Squad

You will learn in this episode!
2:32 Nursing as a career.

4:32 Legacy and Responsibility.

9:27 Self-acceptance and bullying.

13:20 Handwashing for infection prevention.

19:13 Effects of a pandemic on children.

22:19 Connecting children with elderly people.

26:51 Good always triumphs.

31:10 Raising grandchildren as grandparents.

38:11 Free virtual program for children.

40:43 Hand washing importance.

Connect with Phyllis Carter-Riles

https://phylliscrilesconsulting.com/

Learn More about Lorene:
https://bio.site/loreneroberts


Be part of our growing Community!

https://web.facebook.com/groups/544976036900008/

Check our Website:
https://lovelightinspire.com/

If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:

https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c

Lovin' this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you

In this episode, Lorene Roberts discusses the changing landscape of gender dynamics, especially with more women coming forward about sexual harassment and assault. Men need to own up to their past behaviors and demonstrate respect and empathy to be role models for younger generations.

Lorene also explores the history of patriarchal society and the societal expectations placed on women.

Learn about the importance of gender equality with your host Lorene Roberts.


Show Timestamps:
1:36 Gender dynamics undergoing significant change

4:08 Accountability and healthy masculinity.

9:56 PTSD and three generations.

13:23 Speaking up against toxic masculinity.

15:26 Abuse and Gender Equality

Learn More about Lorene:
https://bio.site/loreneroberts


Be part of our growing Community!

https://web.facebook.com/groups/544976036900008/

Check our Website:
https://lovelightinspire.com/

If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:

https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c

Lovin' this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you

Are you ready to cut through your stuff and find the root cause of your past traumas?

In this week's episode of Wow Love, Light, Inspire the Podcast, host Lorene Roberts speaks with Caroline Alexander about narcissism. Lorene shares her personal experience with narcissism after her ex left her, and how she now sees it everywhere, even in close relationships. Dr. Caroline provides insights into the characteristics and behaviors of narcissists and how to recognize and deal with them.

Learn about Getting Over Past Trauma and Narcissism with Dr. Caroline French Alexander.

You will learn in this episode!

00:03:57 Narcissistic abuse and self-worth.
00:07:22 Narcissistic abuse and recovery.
00:10:50 Narcissistic abuse and family.
00:14:06 Gaslighting and mental confusion.
00:17:44 Isolation as a weapon.
00:22:12 Narcissists and hypnosis.
00:24:23 Narcissistic abuse and relationships.
00:28:51 Measuring expression of concern.
00:31:12 Generational narcissism.
00:34:48 Building Self-Worth is Hard.
00:37:54 Self-worth and generational trauma.
00:42:28 Narcissistic parents and relationsh

Learn More about Lorene:
https://bio.site/loreneroberts


Be part of our growing Community!

https://web.facebook.com/groups/544976036900008/

Check our Website:
https://lovelightinspire.com/

If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:

https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c

Lovin' this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you

Are you experiencing hidden trauma? Learn how to identify and cope with it in this insightful episode of Wow Love, Light, Inspire podcast

In this episode, Lorene Roberts talks about trauma - what it is, how to deal with it, and its effects on your body. It's a must-listen for anyone who has experienced trauma or wants to learn more about it.

Lorene is a root cause therapist, counsellor and healer from Australia and she brings a wealth of knowledge and experience to the table.

Lorene has a passion for helping people who are struggling to thrive in life from stress, fears or trauma, she bridges the gap between where they are and where they want to be.

You will learn in this episode!

• Facing your fears.
• Overcoming Trauma
• Understanding Trauma

Show Time Stamp

0:30 Understanding Trauma.
4:37 Trauma responses.
9:12 Mental health and creativity.
9:43 Symptoms of hidden trauma.
12:27 Emotional numbness
15:35 Managing symptoms of trauma.
19:27 Music and movement for wellbeing.
23:58 Different types of therapy.

Find out more about Lorene - https://bio.site/loreneroberts

Learn More about Lorene:
https://bio.site/loreneroberts


Be part of our growing Community!

https://web.facebook.com/groups/544976036900008/

Check our Website:
https://lovelightinspire.com/

If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:

https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c

Lovin' this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you

Are you struggling with trauma or know someone who is?

In this episode, Loren Roberts speaks with author Christine Howard about her book "Hoping with Suicide, Signs We Missed and Strategies to Use in the Aftermath." Christine shares her experience dealing with the loss of her child to suicide, and how she copes with the pain and grief that comes with it. She discusses the "what ifs" that often plague parents who have lost a child, but emphasizes the importance of accepting that it was their child's choice.

The episode is an eye-opening and inspiring conversation about a serious topic.

You will learn in this episode!

• The Importance of cherishing the people around us.
• Why we need to seek help for mental health issues

Episode Timestamp:

[00:01:19] Losing a child to suicide.

[00:04:15] Celebrating milestones after loss.

[00:09:29] Purpose in life.

[00:13:34] Writing a book for healing.

[00:15:42] Writing through tears.

[00:19:24] Motherhood and self-worth.

[00:23:09] Dealing with grief.

[00:27:16] Coping with loss and pain.

[00:30:25] Losing a loved one.

[00:35:08] Suicide and its aftermath.

[00:38:35] Suicide prevention awareness campaign.

[00:41:07] Attempted suicide and coping.

[00:45:30] Coping with loss and trauma.

Learn More about Lorene:
https://bio.site/loreneroberts


Be part of our growing Community!

https://web.facebook.com/groups/544976036900008/

Check our Website:
https://lovelightinspire.com/

If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:

https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c

Lovin' this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you

Shadow personality is the conscious or unconscious thoughts, feelings, and behaviors you have to protect yourself. The things you do in order to feel safe.

So when we talk about shadows, it's the part of yourself that you don't acknowledge. So there might be some things about yourself that you feel really confident about and then there are other parts of your personality where it feels like no one around you seems to acknowledge those parts, or maybe what you're doing is not in alignment with those parts.

In this episode of Wow Love Light Inspire The Podcast, Lorene talks about shadow personality and how we uncover the shadows.

Find out in this episode!

You will learn in this episode!

• What is a shadow?
• What is your shadow? How do you identify it?
• Are shadows the same for everyone?
• How important it is to work through your shadows.

Quotes:

“A shadow is a dark thing that's always projecting behind you. With the sunlight shining at you, the shadow is always behind you.

“Shadows are created by our ego to protect us from harm.

Learn More about Lorene:
https://bio.site/loreneroberts


Be part of our growing Community!

https://web.facebook.com/groups/544976036900008/

Check our Website:
https://lovelightinspire.com/

If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:

https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c

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EFT is a structured, non-intrusive, goal-focused form of therapy that can be practiced by anyone.

The process can help you overcome problems with weight, eating and cravings, and anxiety.

In this episode of Wow Love Light Inspire The Podcast, we talk with Naomi Janzen all about EFT... What is EFT? And the science behind it?

Find out in this episode!

You will learn in this episode!

• What is EFT and how can it help you?
• What is EFT? What is the science behind it?
• How EFT speaks the language of the body.
• Clinical EFT vs. Generic EFT.
• How does tapping work with EFT?
• What is the most advanced EFT training in the world?

Quotes:

“EFT, it's a great self-help technique. And it should be in everybody's self-help toolbox” Naomi

“With EFT you are uncovering the experiences that you've had that are contributing to how you experience and react in the world now.” Naomi

Learn More about Lorene:
https://bio.site/loreneroberts


Be part of our growing Community!

https://web.facebook.com/groups/544976036900008/

Check our Website:
https://lovelightinspire.com/

If you want more content like this and to help support this podcast, you can Buy Me a Coffee by clicking the link below:

https://www.buymeacoffee.com/wowlli?fbclid=IwAR1hch2v3XJ08zqmjuPled28N73L4WNYBiGmg6qbGuHaGimcv7N3_IXuy4c

Lovin' this episode? leave us a rating or review on iTunes, for us to create and inspire more women around the world! Thank you