My loves, what if processing emotions wasn’t so daunting? What if it could actually be... liberating?

In Episode 143 of With Love, Danielle, we’re diving into the heart of it—those sharp, sticky, sometimes scary feelings we all face—and learning how to transform them with love and compassion.

I’m sharing five super simple practices to help you release the heaviness, balance your nervous system, and invite in the happiness and ease that sits on the other side of processing those emotions.

Because the more we attend to the stuff in the basement of the psyche, the more conscious we become. The more luminous, the more robust, radiant, strong… the more regulated and balanced our nervous systems become.

With love,
Danielle

MENTIONED IN EPISODE 143:

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My loves, today, I’m bringing you the Shantideva Prayer—a powerful prayer that I’m committed to memorizing.

It’s a reminder that whenever we ask for support on behalf of helping someone else, we’re supported in return. This is about giving and receiving as one beautiful flow.

We feelers, healers, seers, and everyday humans are called to alleviate suffering and amplify joy wherever we can. This prayer is a testament to that devotion.

Ep 142 of WITH LOVE, DANIELLE is here to help move pain through us, like clouds across the sky, because we’re the sky—expansive, vast. We don’t hold onto suffering; we expand our commitment to serve. To be the lamp for those in the dark, the love wherever we go.

With Love,

Danielle

MENTIONED IN EPISODE 142:

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Loves,

You’re going to want to bookmark Episode 141 of With Love, Danielle, because what I'm going to offer today about the dark night of the soul is applicable to the micro challenges and the big mega challenges.

And you’ll want it handy when the dark night hits…

We don't need to freak out and lose it. We just need to meet the challenge. The dark night of the soul is the recalibration of our priorities to Love, to our true nature.

Healing for one is healing for many.

Become a testament to the force of tenderness, and say thank you for all of it.

With Love,
Danielle

MENTIONED IN EPISODE 141:

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