WHOOP 101: How to use it and what the data tells you
Jan 31 2025
Length: 24 mins
Podcast

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WHOOP 101: How to use it and what the data tells you

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Summary
Having made the move from a 'traditional wearable' to WHOOP, Jess learns how to understand the data and what key metrics it measures. Briain Curtain of WHOOP joins Jess to explain it all!

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