In this episode l share my "graceful" acceptance of the fact that all the knowledge I consume and the wonderful support surrounding me would not shift my perspectives, my beliefs, without new practices. I will share the first practices that lit up the darkness for me and revealed it’s not about getting comfortable being uncomfortable; it’s about getting FAMILIAR with our discomfort, our vulnerability, that lights up our stories and a path to our freedom.
These daily practices are my “decoder ring” AND my tools for honouring where I’m at as I author my new story.
They aren’t a switch. They aren’t a hack.
They are daily practices of loving badassery that support us as we develop our self-awareness in our efforts to uncover and unravel our conditioning.
And much like exercise training and conditioning, this work doesn’t get comfortable.
Today, the work of becoming familiar with my discomfort is no longer about avoiding shut down, but rather about recognizing what I need in order to honour where I’m at in the new story I’m writing and to continue daring forward.
Jan 10 202530 mins