Welcome back to Vision Made Magazine Live! In this empowering episode, titled "Breaking Barriers," your host Pamela Stone dives deep into the challenges that often hinder our personal and professional growth. Pamela identifies three key boundaries that many of us struggle with: emotional boundaries, time management boundaries, and personal space boundaries. She shares insights on why these boundaries are crucial for overcoming societal norms, avoiding failure, and resisting social pressure. Pamela also offers practical tips for setting and maintaining these boundaries to help you live your best life. Prepare for an inspiring conversation to help you break free from limitations and embrace what's next. Grab your pen and paper, and let's get started!

Welcome back another inspiring episode of Vision Made Magazine Live. I'm your host, Pamela Stone, and today we have an incredibly uplifting and laughter-filled show lined up for you. We'll be diving deep into the world of laughter yoga with our special guest, Katie Maag. Katie, a nurse turned laughter yoga teacher and author, shares her transformative journey from the critical care unit to cardiac rehab, all while infusing humor and joy into her work and life.

00:00 Share your evening beverage and have a pen.

05:37 Started laughter yoga for stress management relief.

08:51 Surprised by book's popularity and meaningful impact.

11:50 Get Katie's book for amazing insights and tips!

14:01 Tips for aspiring women authors to begin writing.

19:41 Timers help manage writing focus and productivity.

21:54 Starting podcast on laughter's benefits and humor.

25:18 Miss Katie's laughter exercise improves mental health.

29:49 Explored power of laughter yoga with Katie Mag.

30:34 Share feedback and buy Vision Maid magazine

To stay connect with Pamela Stone go to www.visionmade.co